TETSU

Açaí Bowl vs Zucchini Noodles + Pesto

Açaí Bowl and Zucchini Noodles + Pesto are effectively tied on protein (2.7 g vs 2.7 g per 100 g). The difference comes down to calories, carbohydrates and fat — here is the full per-100 g comparison.

Per 100 g

Side-by-side nutrition

Açaí BowlZucchini Noodles + Pesto
Calories133 kcal93 kcal
Protein2.7 g2.7 g
Carbohydrates20 g4 g
Fat4.7 g8 g
Verdict

Which should you pick?

For protein per calorie, Zucchini Noodles + Pesto wins: about 12% of its calories come from protein versus 8% for the other. If total calories matter more than protein density, compare the kcal row above. Both fit a balanced diet in sensible portions.

Details

Full nutrition facts

Answers

Common questions

Which has more protein, Açaí Bowl or Zucchini Noodles + Pesto?

Açaí Bowl and Zucchini Noodles + Pesto are effectively tied on protein (2.7 g vs 2.7 g per 100 g).

Which has fewer calories, Açaí Bowl or Zucchini Noodles + Pesto?

Zucchini Noodles + Pesto has fewer calories per 100 g (93 vs 133 kcal).

Track it in Tetsu

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