TETSUWorkout routines
Proven training splits with exact exercises, sets, and reps — the same starter templates that ship inside the Tetsu app.
Push Pull Legs Routine3 workoutsUpper Lower Split2 workoutsFull Body Routine1 workoutBro Split Routine5 workouts
Track it in Tetsu
Every split here comes pre-loaded in the app — pick one and start lifting. Scan the code or grab the app — free to start.