TETSU

Bandeja Paisa vs Breakfast Burrito

Bandeja Paisa and Breakfast Burrito are effectively tied on protein (8.4 g vs 8.1 g per 100 g). The difference comes down to calories, carbohydrates and fat — here is the full per-100 g comparison.

Per 100 g

Side-by-side nutrition

Bandeja PaisaBreakfast Burrito
Calories151 kcal198 kcal
Protein8.4 g8.1 g
Carbohydrates13.3 g26.2 g
Fat6.7 g7.8 g
Verdict

Which should you pick?

For protein per calorie, Bandeja Paisa wins: about 22% of its calories come from protein versus 16% for the other. If total calories matter more than protein density, compare the kcal row above. Both fit a balanced diet in sensible portions.

Details

Full nutrition facts

Answers

Common questions

Which has more protein, Bandeja Paisa or Breakfast Burrito?

Bandeja Paisa and Breakfast Burrito are effectively tied on protein (8.4 g vs 8.1 g per 100 g).

Which has fewer calories, Bandeja Paisa or Breakfast Burrito?

Bandeja Paisa has fewer calories per 100 g (151 vs 198 kcal).

Track it in Tetsu

Tetsu logs either one in a tap and keeps your daily protein on track automatically. Free to start.