BBQ Chicken vs Protein Energy Balls
BBQ Chicken and Protein Energy Balls are effectively tied on protein (15.2 g vs 15 g per 100 g). The difference comes down to calories, carbohydrates and fat — here is the full per-100 g comparison.
Side-by-side nutrition
| BBQ Chicken | Protein Energy Balls | |
|---|---|---|
| Calories | 378 kcal | 350 kcal |
| Protein | 15.2 g | 15 g |
| Carbohydrates | 0.7 g | 37.5 g |
| Fat | 35.2 g | 17.5 g |
Which should you pick?
On protein per calorie they are close too: about 16% of calories from protein for BBQ Chicken and 17% for Protein Energy Balls. Pick by total calories, taste and how each fits your day. Both fit a balanced diet in sensible portions.
Full nutrition facts
Common questions
Which has more protein, BBQ Chicken or Protein Energy Balls?
BBQ Chicken and Protein Energy Balls are effectively tied on protein (15.2 g vs 15 g per 100 g).
Which has fewer calories, BBQ Chicken or Protein Energy Balls?
Protein Energy Balls has fewer calories per 100 g (350 vs 378 kcal).
Track it in Tetsu
Tetsu logs either one in a tap and keeps your daily protein on track automatically. Free to start.
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