TETSU

BBQ Chicken vs Protein Energy Balls

BBQ Chicken and Protein Energy Balls are effectively tied on protein (15.2 g vs 15 g per 100 g). The difference comes down to calories, carbohydrates and fat — here is the full per-100 g comparison.

Per 100 g

Side-by-side nutrition

BBQ ChickenProtein Energy Balls
Calories378 kcal350 kcal
Protein15.2 g15 g
Carbohydrates0.7 g37.5 g
Fat35.2 g17.5 g
Verdict

Which should you pick?

On protein per calorie they are close too: about 16% of calories from protein for BBQ Chicken and 17% for Protein Energy Balls. Pick by total calories, taste and how each fits your day. Both fit a balanced diet in sensible portions.

Details

Full nutrition facts

Answers

Common questions

Which has more protein, BBQ Chicken or Protein Energy Balls?

BBQ Chicken and Protein Energy Balls are effectively tied on protein (15.2 g vs 15 g per 100 g).

Which has fewer calories, BBQ Chicken or Protein Energy Balls?

Protein Energy Balls has fewer calories per 100 g (350 vs 378 kcal).

Track it in Tetsu

Tetsu logs either one in a tap and keeps your daily protein on track automatically. Free to start.