TETSU

Chicken Pot Pie vs Pad Thai

Chicken Pot Pie and Pad Thai are effectively tied on protein (7.3 g vs 7.5 g per 100 g). The difference comes down to calories, carbohydrates and fat — here is the full per-100 g comparison.

Per 100 g

Side-by-side nutrition

Chicken Pot PiePad Thai
Calories180 kcal150 kcal
Protein7.3 g7.5 g
Carbohydrates14 g15.6 g
Fat10.7 g6.3 g
Verdict

Which should you pick?

For protein per calorie, Pad Thai wins: about 20% of its calories come from protein versus 16% for the other. If total calories matter more than protein density, compare the kcal row above. Both fit a balanced diet in sensible portions.

Details

Full nutrition facts

Answers

Common questions

Which has more protein, Chicken Pot Pie or Pad Thai?

Chicken Pot Pie and Pad Thai are effectively tied on protein (7.3 g vs 7.5 g per 100 g).

Which has fewer calories, Chicken Pot Pie or Pad Thai?

Pad Thai has fewer calories per 100 g (150 vs 180 kcal).

Track it in Tetsu

Tetsu logs either one in a tap and keeps your daily protein on track automatically. Free to start.