TETSUEgg Drop Soup vs Pico De Gallo
Egg Drop Soup and Pico De Gallo are effectively tied on protein (1.2 g vs 1.2 g per 100 g). The difference comes down to calories, carbohydrates and fat — here is the full per-100 g comparison.
Side-by-side nutrition
| Egg Drop Soup | Pico De Gallo | |
|---|---|---|
| Calories | 27 kcal | 24 kcal |
| Protein | 1.2 g | 1.2 g |
| Carbohydrates | 4.3 g | 5.9 g |
| Fat | 0.6 g | 0 g |
Which should you pick?
On protein per calorie they are close too: about 18% of calories from protein for Egg Drop Soup and 20% for Pico De Gallo. Pick by total calories, taste and how each fits your day. Both fit a balanced diet in sensible portions.
Full nutrition facts
Common questions
Which has more protein, Egg Drop Soup or Pico De Gallo?
Egg Drop Soup and Pico De Gallo are effectively tied on protein (1.2 g vs 1.2 g per 100 g).
Which has fewer calories, Egg Drop Soup or Pico De Gallo?
Pico De Gallo has fewer calories per 100 g (24 vs 27 kcal).
Track it in Tetsu
Tetsu logs either one in a tap and keeps your daily protein on track automatically. Free to start.