TETSUAloo Gobi vs Zucchini Noodles + Pesto
Aloo Gobi and Zucchini Noodles + Pesto are effectively tied on protein (2.7 g vs 2.7 g per 100 g). The difference comes down to calories, carbohydrates and fat — here is the full per-100 g comparison.
Side-by-side nutrition
| Aloo Gobi | Zucchini Noodles + Pesto | |
|---|---|---|
| Calories | 100 kcal | 93 kcal |
| Protein | 2.7 g | 2.7 g |
| Carbohydrates | 13.6 g | 4 g |
| Fat | 4.1 g | 8 g |
Which should you pick?
On protein per calorie they are close too: about 11% of calories from protein for Aloo Gobi and 12% for Zucchini Noodles + Pesto. Pick by total calories, taste and how each fits your day. Both fit a balanced diet in sensible portions.
Full nutrition facts
Common questions
Which has more protein, Aloo Gobi or Zucchini Noodles + Pesto?
Aloo Gobi and Zucchini Noodles + Pesto are effectively tied on protein (2.7 g vs 2.7 g per 100 g).
Which has fewer calories, Aloo Gobi or Zucchini Noodles + Pesto?
Zucchini Noodles + Pesto has fewer calories per 100 g (93 vs 100 kcal).
Track it in Tetsu
Tetsu logs either one in a tap and keeps your daily protein on track automatically. Free to start.