TETSUAloo Gobi
Aloo Gobi provides 100 kcal with 2.7 g protein, 13.6 g carbs and 4.1 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
vegetarianvegan
100kcal
2.7protein g
13.6carbs g
4.1fat g
Aloo Gobi nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 100 kcal |
| Protein | 2.7 g |
| Carbohydrates | 13.6 g |
| Sugars | 1.4 g |
| Fat | 4.1 g |
| Saturated fat | 1.2 g |
| Sodium | 140 mg |
| Cholesterol | 4 mg |
| Potassium | 80 mg |
| Calcium | 10 mg |
| Iron | 0.4 mg |
Common questions
How much protein is in Aloo Gobi?
Aloo Gobi has 2.7 g of protein per 100 g.
How many calories are in Aloo Gobi?
Aloo Gobi has 100 calories per 100 g, with 13.6 g of carbohydrates and 4.1 g of fat.
Is Aloo Gobi good for building muscle?
Aloo Gobi is not a significant protein source — 2.7 g per 100 g. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.
Track it in Tetsu
Log this meal in one tap — or describe any meal in plain English and let AI parse the macros. Scan the code or grab the app — free to start.