TETSU

Arepas With Cheese vs Nachos Supreme

Arepas With Cheese and Nachos Supreme are effectively tied on protein (6 g vs 6 g per 100 g). The difference comes down to calories, carbohydrates and fat — here is the full per-100 g comparison.

Per 100 g

Side-by-side nutrition

Arepas With CheeseNachos Supreme
Calories160 kcal227 kcal
Protein6 g6 g
Carbohydrates18 g22.7 g
Fat7 g12.7 g
Verdict

Which should you pick?

For protein per calorie, Arepas With Cheese wins: about 15% of its calories come from protein versus 11% for the other. If total calories matter more than protein density, compare the kcal row above. Both fit a balanced diet in sensible portions.

Details

Full nutrition facts

Answers

Common questions

Which has more protein, Arepas With Cheese or Nachos Supreme?

Arepas With Cheese and Nachos Supreme are effectively tied on protein (6 g vs 6 g per 100 g).

Which has fewer calories, Arepas With Cheese or Nachos Supreme?

Arepas With Cheese has fewer calories per 100 g (160 vs 227 kcal).

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