TETSUArepas With Cheese
Arepas With Cheese provides 160 kcal with 6 g protein, 18 g carbs and 7 g fat per 100 g. It fits naturally at breakfast or snack. Full nutrition facts below.
breakfastsnack
vegetarian
160kcal
6protein g
18carbs g
7fat g
Arepas With Cheese nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 160 kcal |
| Protein | 6 g |
| Carbohydrates | 18 g |
| Sugars | 1.8 g |
| Fiber | 1 g |
| Fat | 7 g |
| Saturated fat | 2.1 g |
| Sodium | 224 mg |
| Cholesterol | 9 mg |
| Potassium | 128 mg |
| Calcium | 16 mg |
| Iron | 0.7 mg |
Common questions
How much protein is in Arepas With Cheese?
Arepas With Cheese has 6 g of protein per 100 g.
How many calories are in Arepas With Cheese?
Arepas With Cheese has 160 calories per 100 g, with 18 g of carbohydrates and 7 g of fat.
Is Arepas With Cheese good for building muscle?
Arepas With Cheese is not a significant protein source, 6 g per 100 g. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.
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