TETSUChicken Biryani vs Assorted Dim Sum
Chicken Biryani and Assorted Dim Sum are effectively tied on protein (9.1 g vs 9 g per 100 g). The difference comes down to calories, carbohydrates and fat — here is the full per-100 g comparison.
Side-by-side nutrition
| Chicken Biryani | Assorted Dim Sum | |
|---|---|---|
| Calories | 177 kcal | 175 kcal |
| Protein | 9.1 g | 9 g |
| Carbohydrates | 22.3 g | 19 g |
| Fat | 5.7 g | 6.5 g |
Which should you pick?
On protein per calorie they are close too: about 21% of calories from protein for Chicken Biryani and 21% for Assorted Dim Sum. Pick by total calories, taste and how each fits your day. Both fit a balanced diet in sensible portions.
Full nutrition facts
Common questions
Which has more protein, Chicken Biryani or Assorted Dim Sum?
Chicken Biryani and Assorted Dim Sum are effectively tied on protein (9.1 g vs 9 g per 100 g).
Which has fewer calories, Chicken Biryani or Assorted Dim Sum?
Assorted Dim Sum has fewer calories per 100 g (175 vs 177 kcal).
Track it in Tetsu
Tetsu logs either one in a tap and keeps your daily protein on track automatically. Free to start.