TETSUBreakfast Burrito vs Mixed Plate
Breakfast Burrito and Mixed Plate are effectively tied on protein (8.1 g vs 8 g per 100 g). The difference comes down to calories, carbohydrates and fat — here is the full per-100 g comparison.
Side-by-side nutrition
| Breakfast Burrito | Mixed Plate | |
|---|---|---|
| Calories | 198 kcal | 143 kcal |
| Protein | 8.1 g | 8 g |
| Carbohydrates | 26.2 g | 14.3 g |
| Fat | 7.8 g | 5.1 g |
Which should you pick?
For protein per calorie, Mixed Plate wins: about 22% of its calories come from protein versus 16% for the other. If total calories matter more than protein density, compare the kcal row above. Both fit a balanced diet in sensible portions.
Full nutrition facts
Common questions
Which has more protein, Breakfast Burrito or Mixed Plate?
Breakfast Burrito and Mixed Plate are effectively tied on protein (8.1 g vs 8 g per 100 g).
Which has fewer calories, Breakfast Burrito or Mixed Plate?
Mixed Plate has fewer calories per 100 g (143 vs 198 kcal).
Track it in Tetsu
Tetsu logs either one in a tap and keeps your daily protein on track automatically. Free to start.