TETSUBuddha Bowl vs Pasta With Marinara
Buddha Bowl and Pasta With Marinara are effectively tied on protein (4.5 g vs 4.6 g per 100 g). The difference comes down to calories, carbohydrates and fat — here is the full per-100 g comparison.
Side-by-side nutrition
| Buddha Bowl | Pasta With Marinara | |
|---|---|---|
| Calories | 120 kcal | 149 kcal |
| Protein | 4.5 g | 4.6 g |
| Carbohydrates | 15 g | 24 g |
| Fat | 4.5 g | 3.4 g |
Which should you pick?
On protein per calorie they are close too: about 15% of calories from protein for Buddha Bowl and 12% for Pasta With Marinara. Pick by total calories, taste and how each fits your day. Both fit a balanced diet in sensible portions.
Full nutrition facts
Common questions
Which has more protein, Buddha Bowl or Pasta With Marinara?
Buddha Bowl and Pasta With Marinara are effectively tied on protein (4.5 g vs 4.6 g per 100 g).
Which has fewer calories, Buddha Bowl or Pasta With Marinara?
Buddha Bowl has fewer calories per 100 g (120 vs 149 kcal).
Track it in Tetsu
Tetsu logs either one in a tap and keeps your daily protein on track automatically. Free to start.