TETSUPasta With Marinara
Pasta With Marinara provides 149 kcal with 4.6 g protein, 24 g carbs and 3.4 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
vegetarian
149kcal
4.6protein g
24carbs g
3.4fat g
Pasta With Marinara nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 149 kcal |
| Protein | 4.6 g |
| Carbohydrates | 24 g |
| Sugars | 2.3 g |
| Fat | 3.4 g |
| Saturated fat | 0.9 g |
| Sodium | 194 mg |
| Cholesterol | 2 mg |
| Potassium | 119 mg |
| Calcium | 15 mg |
| Iron | 0.6 mg |
Common questions
How much protein is in Pasta With Marinara?
Pasta With Marinara has 4.6 g of protein per 100 g.
How many calories are in Pasta With Marinara?
Pasta With Marinara has 149 calories per 100 g, with 24 g of carbohydrates and 3.4 g of fat.
Is Pasta With Marinara good for building muscle?
Pasta With Marinara is not a significant protein source — 4.6 g per 100 g. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.
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