TETSU

Pasta With Marinara

Pasta With Marinara provides 149 kcal with 4.6 g protein, 24 g carbs and 3.4 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.

lunchdinner vegetarian
149kcal
4.6protein g
24carbs g
3.4fat g
Analysis

Pasta With Marinara nutrition facts

Per 100 g · curated data
NutrientAmount
Calories149 kcal
Protein4.6 g
Carbohydrates24 g
Sugars2.3 g
Fat3.4 g
Saturated fat0.9 g
Sodium194 mg
Cholesterol2 mg
Potassium119 mg
Calcium15 mg
Iron0.6 mg
Answers

Common questions

How much protein is in Pasta With Marinara?

Pasta With Marinara has 4.6 g of protein per 100 g.

How many calories are in Pasta With Marinara?

Pasta With Marinara has 149 calories per 100 g, with 24 g of carbohydrates and 3.4 g of fat.

Is Pasta With Marinara good for building muscle?

Pasta With Marinara is not a significant protein source, 4.6 g per 100 g. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.

Track it in Tetsu

Log this meal in one tap, or describe any meal in plain English and let AI parse the macros. Scan the code or grab the app, free to start.