TETSUBuddha Bowl vs Tiramisu
Buddha Bowl and Tiramisu are effectively tied on protein (4.5 g vs 4.7 g per 100 g). The difference comes down to calories, carbohydrates and fat — here is the full per-100 g comparison.
Side-by-side nutrition
| Buddha Bowl | Tiramisu | |
|---|---|---|
| Calories | 120 kcal | 327 kcal |
| Protein | 4.5 g | 4.7 g |
| Carbohydrates | 15 g | 32 g |
| Fat | 4.5 g | 20 g |
Which should you pick?
For protein per calorie, Buddha Bowl wins: about 15% of its calories come from protein versus 6% for the other. If total calories matter more than protein density, compare the kcal row above. Both fit a balanced diet in sensible portions.
Full nutrition facts
Common questions
Which has more protein, Buddha Bowl or Tiramisu?
Buddha Bowl and Tiramisu are effectively tied on protein (4.5 g vs 4.7 g per 100 g).
Which has fewer calories, Buddha Bowl or Tiramisu?
Buddha Bowl has fewer calories per 100 g (120 vs 327 kcal).
Track it in Tetsu
Tetsu logs either one in a tap and keeps your daily protein on track automatically. Free to start.