TETSUTiramisu
Tiramisu provides 327 kcal with 4.7 g protein, 32 g carbs and 20 g fat per 100 g. It fits naturally at snack. Full nutrition facts below.
snack
vegetarian
327kcal
4.7protein g
32carbs g
20fat g
Tiramisu nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 327 kcal |
| Protein | 4.7 g |
| Carbohydrates | 32 g |
| Sugars | 3.2 g |
| Fat | 20 g |
| Saturated fat | 6 g |
| Sodium | 457 mg |
| Cholesterol | 7 mg |
| Potassium | 261 mg |
| Calcium | 33 mg |
| Iron | 1.3 mg |
Common questions
How much protein is in Tiramisu?
Tiramisu has 4.7 g of protein per 100 g.
How many calories are in Tiramisu?
Tiramisu has 327 calories per 100 g, with 32 g of carbohydrates and 20 g of fat.
Is Tiramisu good for building muscle?
Tiramisu is not a significant protein source — 4.7 g per 100 g. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.
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