Buffalo Wings vs Chicken Tikka
Chicken Tikka has more protein: 21.1 g per 100 g versus 20 g for Buffalo Wings — a difference of 1.1 g. Calories, carbohydrates and fat also differ — here is the full per-100 g comparison.
Side-by-side nutrition
| Buffalo Wings | Chicken Tikka | |
|---|---|---|
| Calories | 240 kcal | 161 kcal |
| Protein | 20 g | 21.1 g |
| Carbohydrates | 2.4 g | 3.3 g |
| Fat | 16 g | 6.7 g |
Which should you pick?
For protein per calorie, Chicken Tikka wins: about 52% of its calories come from protein versus 33% for the other. If total calories matter more than protein density, compare the kcal row above. Both fit a balanced diet in sensible portions.
Full nutrition facts
Common questions
Which has more protein, Buffalo Wings or Chicken Tikka?
Chicken Tikka has more protein: 21.1 g per 100 g versus 20 g for Buffalo Wings — a difference of 1.1 g. Protein density also favors Chicken Tikka: about 52% of calories from protein.
Which has fewer calories, Buffalo Wings or Chicken Tikka?
Chicken Tikka has fewer calories per 100 g (161 vs 240 kcal).
Track it in Tetsu
Tetsu logs either one in a tap and keeps your daily protein on track automatically. Free to start.
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