Chicken Tikka
Chicken Tikka provides 161 kcal with 21.1 g protein, 3.3 g carbs and 6.7 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinnersnack
high_proteingluten_free
161kcal
21.1protein g
3.3carbs g
6.7fat g
Chicken Tikka nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 161 kcal |
| Protein | 21.1 g |
| Carbohydrates | 3.3 g |
| Sugars | 0.3 g |
| Fat | 6.7 g |
| Saturated fat | 2.2 g |
| Sodium | 289 mg |
| Cholesterol | 53 mg |
| Potassium | 129 mg |
| Calcium | 16 mg |
| Iron | 0.8 mg |
Common questions
How much protein is in Chicken Tikka?
Chicken Tikka has 21.1 g of protein per 100 g.
How many calories are in Chicken Tikka?
Chicken Tikka has 161 calories per 100 g, with 3.3 g of carbohydrates and 6.7 g of fat.
Is Chicken Tikka good for building muscle?
Yes. Chicken Tikka is genuinely protein-dense: 21.1 g of protein per 100 g supplies about 52% of the calories, which makes it an efficient way to hit a daily protein target for muscle growth.
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