TETSU

Chicken Tikka

Chicken Tikka provides 161 kcal with 21.1 g protein, 3.3 g carbs and 6.7 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.

lunchdinnersnack high_proteingluten_free
161kcal
21.1protein g
3.3carbs g
6.7fat g
Analysis

Chicken Tikka nutrition facts

Per 100 g · curated data
NutrientAmount
Calories161 kcal
Protein21.1 g
Carbohydrates3.3 g
Sugars0.3 g
Fat6.7 g
Saturated fat2.2 g
Sodium289 mg
Cholesterol53 mg
Potassium129 mg
Calcium16 mg
Iron0.8 mg
Answers

Common questions

How much protein is in Chicken Tikka?

Chicken Tikka has 21.1 g of protein per 100 g.

How many calories are in Chicken Tikka?

Chicken Tikka has 161 calories per 100 g, with 3.3 g of carbohydrates and 6.7 g of fat.

Is Chicken Tikka good for building muscle?

Yes. Chicken Tikka is genuinely protein-dense: 21.1 g of protein per 100 g supplies about 52% of the calories, which makes it an efficient way to hit a daily protein target for muscle growth.

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