TETSUCarne Asada vs Thai Green Curry
Carne Asada and Thai Green Curry are effectively tied on protein (6.8 g vs 6.9 g per 100 g). The difference comes down to calories, carbohydrates and fat — here is the full per-100 g comparison.
Side-by-side nutrition
| Carne Asada | Thai Green Curry | |
|---|---|---|
| Calories | 129 kcal | 129 kcal |
| Protein | 6.8 g | 6.9 g |
| Carbohydrates | 17.7 g | 5.7 g |
| Fat | 3.5 g | 8.6 g |
Which should you pick?
On protein per calorie they are close too: about 21% of calories from protein for Carne Asada and 21% for Thai Green Curry. Pick by total calories, taste and how each fits your day. Both fit a balanced diet in sensible portions.
Full nutrition facts
Common questions
Which has more protein, Carne Asada or Thai Green Curry?
Carne Asada and Thai Green Curry are effectively tied on protein (6.8 g vs 6.9 g per 100 g).
Which has fewer calories, Carne Asada or Thai Green Curry?
Thai Green Curry has fewer calories per 100 g (129 vs 129 kcal).
Track it in Tetsu
Tetsu logs either one in a tap and keeps your daily protein on track automatically. Free to start.