TETSU

Carne Asada

Carne Asada provides 129 kcal with 6.8 g protein, 17.7 g carbs and 3.5 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.

lunchdinner
129kcal
6.8protein g
17.7carbs g
3.5fat g
Analysis

Carne Asada nutrition facts

Per 100 g · USDA-derived data
NutrientAmount
Calories129 kcal
Protein6.8 g
Carbohydrates17.7 g
Sugars2.1 g
Fiber1.8 g
Fat3.5 g
Saturated fat1.3 g
Trans fat0 g
Sodium550 mg
Cholesterol18 mg
Potassium174 mg
Calcium38 mg
Iron1 mg
Answers

Common questions

How much protein is in Carne Asada?

Carne Asada has 6.8 g of protein per 100 g.

How many calories are in Carne Asada?

Carne Asada has 129 calories per 100 g, with 17.7 g of carbohydrates and 3.5 g of fat.

Is Carne Asada good for building muscle?

Carne Asada provides a solid 6.8 g of protein per 100 g, about 21% of the calories. It can support muscle growth as part of a day built around protein-dense foods.

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