TETSU

Carnitas vs Shrimp

Carnitas and Shrimp are effectively tied on protein (24.6 g vs 24 g per 100 g). The difference comes down to calories, carbohydrates and fat — here is the full per-100 g comparison.

Per 100 g

Side-by-side nutrition

CarnitasShrimp
Calories271 kcal99 kcal
Protein24.6 g24 g
Carbohydrates0 g0 g
Fat18.3 g0.3 g
Verdict

Which should you pick?

For protein per calorie, Shrimp wins: about 97% of its calories come from protein versus 36% for the other. If total calories matter more than protein density, compare the kcal row above. Both fit a balanced diet in sensible portions.

Details

Full nutrition facts

Answers

Common questions

Which has more protein, Carnitas or Shrimp?

Carnitas and Shrimp are effectively tied on protein (24.6 g vs 24 g per 100 g).

Which has fewer calories, Carnitas or Shrimp?

Shrimp has fewer calories per 100 g (99 vs 271 kcal).

Track it in Tetsu

Tetsu logs either one in a tap and keeps your daily protein on track automatically. Free to start.