Shrimp
Shrimp provides 99 kcal with 24 g protein, 0 g carbs and 0.3 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
high_proteingluten_free
99kcal
24protein g
0carbs g
0.3fat g
Shrimp nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 99 kcal |
| Protein | 24 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Fat | 0.3 g |
| Saturated fat | 0.1 g |
| Sodium | 224 mg |
| Cholesterol | 189 mg |
| Potassium | 220 mg |
| Calcium | 70 mg |
| Iron | 3.1 mg |
Common questions
How much protein is in Shrimp?
Shrimp has 24 g of protein per 100 g.
How many calories are in Shrimp?
Shrimp has 99 calories per 100 g, with 0 g of carbohydrates and 0.3 g of fat.
Is Shrimp good for building muscle?
Yes. Shrimp is genuinely protein-dense: 24 g of protein per 100 g supplies about 97% of the calories, which makes it an efficient way to hit a daily protein target for muscle growth.
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