TETSUChia Pudding vs New England Clam Chowder
Chia Pudding and New England Clam Chowder are effectively tied on protein (4 g vs 4 g per 100 g). The difference comes down to calories, carbohydrates and fat — here is the full per-100 g comparison.
Side-by-side nutrition
| Chia Pudding | New England Clam Chowder | |
|---|---|---|
| Calories | 110 kcal | 100 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 12 g | 8 g |
| Fat | 5 g | 6 g |
Which should you pick?
On protein per calorie they are close too: about 15% of calories from protein for Chia Pudding and 16% for New England Clam Chowder. Pick by total calories, taste and how each fits your day. Both fit a balanced diet in sensible portions.
Full nutrition facts
Common questions
Which has more protein, Chia Pudding or New England Clam Chowder?
Chia Pudding and New England Clam Chowder are effectively tied on protein (4 g vs 4 g per 100 g).
Which has fewer calories, Chia Pudding or New England Clam Chowder?
New England Clam Chowder has fewer calories per 100 g (100 vs 110 kcal).
Track it in Tetsu
Tetsu logs either one in a tap and keeps your daily protein on track automatically. Free to start.