TETSUChicken Noodle Soup vs Pearled Barley (Cooked)
Chicken Noodle Soup and Pearled Barley (Cooked) are effectively tied on protein (2.5 g vs 2.3 g per 100 g). The difference comes down to calories, carbohydrates and fat — here is the full per-100 g comparison.
Side-by-side nutrition
| Chicken Noodle Soup | Pearled Barley (Cooked) | |
|---|---|---|
| Calories | 29 kcal | 123 kcal |
| Protein | 2.5 g | 2.3 g |
| Carbohydrates | 3.3 g | 28.2 g |
| Fat | 0.6 g | 0.4 g |
Which should you pick?
For protein per calorie, Chicken Noodle Soup wins: about 34% of its calories come from protein versus 7% for the other. If total calories matter more than protein density, compare the kcal row above. Both fit a balanced diet in sensible portions.
Full nutrition facts
Common questions
Which has more protein, Chicken Noodle Soup or Pearled Barley (Cooked)?
Chicken Noodle Soup and Pearled Barley (Cooked) are effectively tied on protein (2.5 g vs 2.3 g per 100 g).
Which has fewer calories, Chicken Noodle Soup or Pearled Barley (Cooked)?
Chicken Noodle Soup has fewer calories per 100 g (29 vs 123 kcal).
Track it in Tetsu
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