TETSUChicken Pot Pie vs Granola With Yogurt
Chicken Pot Pie and Granola With Yogurt are effectively tied on protein (7.3 g vs 7.2 g per 100 g). The difference comes down to calories, carbohydrates and fat — here is the full per-100 g comparison.
Side-by-side nutrition
| Chicken Pot Pie | Granola With Yogurt | |
|---|---|---|
| Calories | 180 kcal | 144 kcal |
| Protein | 7.3 g | 7.2 g |
| Carbohydrates | 14 g | 20 g |
| Fat | 10.7 g | 3.6 g |
Which should you pick?
For protein per calorie, Granola With Yogurt wins: about 20% of its calories come from protein versus 16% for the other. If total calories matter more than protein density, compare the kcal row above. Both fit a balanced diet in sensible portions.
Full nutrition facts
Common questions
Which has more protein, Chicken Pot Pie or Granola With Yogurt?
Chicken Pot Pie and Granola With Yogurt are effectively tied on protein (7.3 g vs 7.2 g per 100 g).
Which has fewer calories, Chicken Pot Pie or Granola With Yogurt?
Granola With Yogurt has fewer calories per 100 g (144 vs 180 kcal).
Track it in Tetsu
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