TETSUChickpeas vs Assorted Dim Sum
Chickpeas and Assorted Dim Sum are effectively tied on protein (9.1 g vs 9 g per 100 g). The difference comes down to calories, carbohydrates and fat — here is the full per-100 g comparison.
Side-by-side nutrition
| Chickpeas | Assorted Dim Sum | |
|---|---|---|
| Calories | 163 kcal | 175 kcal |
| Protein | 9.1 g | 9 g |
| Carbohydrates | 27.3 g | 19 g |
| Fat | 2.4 g | 6.5 g |
Which should you pick?
On protein per calorie they are close too: about 22% of calories from protein for Chickpeas and 21% for Assorted Dim Sum. Pick by total calories, taste and how each fits your day. Both fit a balanced diet in sensible portions.
Full nutrition facts
Common questions
Which has more protein, Chickpeas or Assorted Dim Sum?
Chickpeas and Assorted Dim Sum are effectively tied on protein (9.1 g vs 9 g per 100 g).
Which has fewer calories, Chickpeas or Assorted Dim Sum?
Chickpeas has fewer calories per 100 g (163 vs 175 kcal).
Track it in Tetsu
Tetsu logs either one in a tap and keeps your daily protein on track automatically. Free to start.