TETSUChole (Chickpea Curry) vs Asian Noodle Soup
Chole (Chickpea Curry) and Asian Noodle Soup are effectively tied on protein (5 g vs 5.3 g per 100 g). The difference comes down to calories, carbohydrates and fat — here is the full per-100 g comparison.
Side-by-side nutrition
| Chole (Chickpea Curry) | Asian Noodle Soup | |
|---|---|---|
| Calories | 143 kcal | 93 kcal |
| Protein | 5 g | 5.3 g |
| Carbohydrates | 17.1 g | 12.4 g |
| Fat | 5.7 g | 2.2 g |
Which should you pick?
For protein per calorie, Asian Noodle Soup wins: about 23% of its calories come from protein versus 14% for the other. If total calories matter more than protein density, compare the kcal row above. Both fit a balanced diet in sensible portions.
Full nutrition facts
Common questions
Which has more protein, Chole (Chickpea Curry) or Asian Noodle Soup?
Chole (Chickpea Curry) and Asian Noodle Soup are effectively tied on protein (5 g vs 5.3 g per 100 g).
Which has fewer calories, Chole (Chickpea Curry) or Asian Noodle Soup?
Asian Noodle Soup has fewer calories per 100 g (93 vs 143 kcal).
Track it in Tetsu
Tetsu logs either one in a tap and keeps your daily protein on track automatically. Free to start.