TETSUChole (Chickpea Curry)
Chole (Chickpea Curry) provides 143 kcal with 5 g protein, 17.1 g carbs and 5.7 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
vegetarianvegan
143kcal
5protein g
17.1carbs g
5.7fat g
Chole (Chickpea Curry) nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 143 kcal |
| Protein | 5 g |
| Carbohydrates | 17.1 g |
| Sugars | 2.1 g |
| Fiber | 4.3 g |
| Fat | 5.7 g |
| Saturated fat | 0.5 g |
| Sodium | 243 mg |
| Cholesterol | 8 mg |
| Potassium | 221 mg |
| Calcium | 14 mg |
| Iron | 1.5 mg |
Common questions
How much protein is in Chole (Chickpea Curry)?
Chole (Chickpea Curry) has 5 g of protein per 100 g.
How many calories are in Chole (Chickpea Curry)?
Chole (Chickpea Curry) has 143 calories per 100 g, with 17.1 g of carbohydrates and 5.7 g of fat.
Is Chole (Chickpea Curry) good for building muscle?
Chole (Chickpea Curry) is not a significant protein source — 5 g per 100 g. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.
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