TETSUChole (Chickpea Curry) vs Pesto Pasta
Chole (Chickpea Curry) and Pesto Pasta are effectively tied on protein (5 g vs 5.3 g per 100 g). The difference comes down to calories, carbohydrates and fat — here is the full per-100 g comparison.
Side-by-side nutrition
| Chole (Chickpea Curry) | Pesto Pasta | |
|---|---|---|
| Calories | 143 kcal | 173 kcal |
| Protein | 5 g | 5.3 g |
| Carbohydrates | 17.1 g | 19.3 g |
| Fat | 5.7 g | 8 g |
Which should you pick?
On protein per calorie they are close too: about 14% of calories from protein for Chole (Chickpea Curry) and 12% for Pesto Pasta. Pick by total calories, taste and how each fits your day. Both fit a balanced diet in sensible portions.
Full nutrition facts
Common questions
Which has more protein, Chole (Chickpea Curry) or Pesto Pasta?
Chole (Chickpea Curry) and Pesto Pasta are effectively tied on protein (5 g vs 5.3 g per 100 g).
Which has fewer calories, Chole (Chickpea Curry) or Pesto Pasta?
Chole (Chickpea Curry) has fewer calories per 100 g (143 vs 173 kcal).
Track it in Tetsu
Tetsu logs either one in a tap and keeps your daily protein on track automatically. Free to start.