TETSUClub Sandwich vs Carne Asada Tacos
Club Sandwich and Carne Asada Tacos are effectively tied on protein (11.4 g vs 11.4 g per 100 g). The difference comes down to calories, carbohydrates and fat — here is the full per-100 g comparison.
Side-by-side nutrition
| Club Sandwich | Carne Asada Tacos | |
|---|---|---|
| Calories | 186 kcal | 186 kcal |
| Protein | 11.4 g | 11.4 g |
| Carbohydrates | 13.6 g | 15 g |
| Fat | 9.3 g | 8.6 g |
Which should you pick?
On protein per calorie they are close too: about 25% of calories from protein for Club Sandwich and 25% for Carne Asada Tacos. Pick by total calories, taste and how each fits your day. Both fit a balanced diet in sensible portions.
Full nutrition facts
Common questions
Which has more protein, Club Sandwich or Carne Asada Tacos?
Club Sandwich and Carne Asada Tacos are effectively tied on protein (11.4 g vs 11.4 g per 100 g).
Which has fewer calories, Club Sandwich or Carne Asada Tacos?
Carne Asada Tacos have fewer calories per 100 g (186 vs 186 kcal).
Track it in Tetsu
Tetsu logs either one in a tap and keeps your daily protein on track automatically. Free to start.