TETSUThai Green Curry vs Shrimp Tempura
Thai Green Curry and Shrimp Tempura are effectively tied on protein (8.8 g vs 9 g per 100 g). The difference comes down to calories, carbohydrates and fat — here is the full per-100 g comparison.
Side-by-side nutrition
| Thai Green Curry | Shrimp Tempura | |
|---|---|---|
| Calories | 144 kcal | 190 kcal |
| Protein | 8.8 g | 9 g |
| Carbohydrates | 6.9 g | 18 g |
| Fat | 8.8 g | 9 g |
Which should you pick?
For protein per calorie, Thai Green Curry wins: about 24% of its calories come from protein versus 19% for the other. If total calories matter more than protein density, compare the kcal row above. Both fit a balanced diet in sensible portions.
Full nutrition facts
Common questions
Which has more protein, Thai Green Curry or Shrimp Tempura?
Thai Green Curry and Shrimp Tempura are effectively tied on protein (8.8 g vs 9 g per 100 g).
Which has fewer calories, Thai Green Curry or Shrimp Tempura?
Thai Green Curry has fewer calories per 100 g (144 vs 190 kcal).
Track it in Tetsu
Tetsu logs either one in a tap and keeps your daily protein on track automatically. Free to start.