TETSUAssorted Dim Sum vs Edamame Bowl
Assorted Dim Sum and Edamame Bowl are effectively tied on protein (9 g vs 9 g per 100 g). The difference comes down to calories, carbohydrates and fat — here is the full per-100 g comparison.
Side-by-side nutrition
| Assorted Dim Sum | Edamame Bowl | |
|---|---|---|
| Calories | 175 kcal | 110 kcal |
| Protein | 9 g | 9 g |
| Carbohydrates | 19 g | 8 g |
| Fat | 6.5 g | 5 g |
Which should you pick?
For protein per calorie, Edamame Bowl wins: about 33% of its calories come from protein versus 21% for the other. If total calories matter more than protein density, compare the kcal row above. Both fit a balanced diet in sensible portions.
Full nutrition facts
Common questions
Which has more protein, Assorted Dim Sum or Edamame Bowl?
Assorted Dim Sum and Edamame Bowl are effectively tied on protein (9 g vs 9 g per 100 g).
Which has fewer calories, Assorted Dim Sum or Edamame Bowl?
Edamame Bowl has fewer calories per 100 g (110 vs 175 kcal).
Track it in Tetsu
Tetsu logs either one in a tap and keeps your daily protein on track automatically. Free to start.