TETSUDosa vs Hummus With Pita
Dosa and Hummus With Pita are effectively tied on protein (6 g vs 6 g per 100 g). The difference comes down to calories, carbohydrates and fat — here is the full per-100 g comparison.
Side-by-side nutrition
| Dosa | Hummus With Pita | |
|---|---|---|
| Calories | 200 kcal | 170 kcal |
| Protein | 6 g | 6 g |
| Carbohydrates | 32.5 g | 15 g |
| Fat | 3.5 g | 9 g |
Which should you pick?
On protein per calorie they are close too: about 12% of calories from protein for Dosa and 14% for Hummus With Pita. Pick by total calories, taste and how each fits your day. Both fit a balanced diet in sensible portions.
Full nutrition facts
Common questions
Which has more protein, Dosa or Hummus With Pita?
Dosa and Hummus With Pita are effectively tied on protein (6 g vs 6 g per 100 g).
Which has fewer calories, Dosa or Hummus With Pita?
Hummus With Pita has fewer calories per 100 g (170 vs 200 kcal).
Track it in Tetsu
Tetsu logs either one in a tap and keeps your daily protein on track automatically. Free to start.