TETSU

Dosa

Dosa provides 200 kcal with 6 g protein, 32.5 g carbs and 3.5 g fat per 100 g. It fits naturally at breakfast or lunch. Full nutrition facts below.

breakfastlunch vegetarianvegan
200kcal
6protein g
32.5carbs g
3.5fat g
Analysis

Dosa nutrition facts

Per 100 g · curated data
NutrientAmount
Calories200 kcal
Protein6 g
Carbohydrates32.5 g
Sugars0.5 g
Fat3.5 g
Saturated fat1.1 g
Sodium210 mg
Cholesterol9 mg
Potassium160 mg
Calcium20 mg
Iron0.9 mg
Answers

Common questions

How much protein is in Dosa?

Dosa has 6 g of protein per 100 g.

How many calories are in Dosa?

Dosa has 200 calories per 100 g, with 32.5 g of carbohydrates and 3.5 g of fat.

Is Dosa good for building muscle?

Dosa is not a significant protein source, 6 g per 100 g. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.

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