TETSUDosa
Dosa provides 200 kcal with 6 g protein, 32.5 g carbs and 3.5 g fat per 100 g. It fits naturally at breakfast or lunch. Full nutrition facts below.
breakfastlunch
vegetarianvegan
200kcal
6protein g
32.5carbs g
3.5fat g
Dosa nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 200 kcal |
| Protein | 6 g |
| Carbohydrates | 32.5 g |
| Sugars | 0.5 g |
| Fat | 3.5 g |
| Saturated fat | 1.1 g |
| Sodium | 210 mg |
| Cholesterol | 9 mg |
| Potassium | 160 mg |
| Calcium | 20 mg |
| Iron | 0.9 mg |
Common questions
How much protein is in Dosa?
Dosa has 6 g of protein per 100 g.
How many calories are in Dosa?
Dosa has 200 calories per 100 g, with 32.5 g of carbohydrates and 3.5 g of fat.
Is Dosa good for building muscle?
Dosa is not a significant protein source — 6 g per 100 g. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.
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