Egg Drop Soup vs Onion
Egg Drop Soup and Onion are effectively tied on protein (1.2 g vs 1.1 g per 100 g). The difference comes down to calories, carbohydrates and fat — here is the full per-100 g comparison.
Side-by-side nutrition
| Egg Drop Soup | Onion | |
|---|---|---|
| Calories | 27 kcal | 40 kcal |
| Protein | 1.2 g | 1.1 g |
| Carbohydrates | 4.3 g | 8.8 g |
| Fat | 0.6 g | 0.1 g |
Which should you pick?
For protein per calorie, Egg Drop Soup wins: about 18% of its calories come from protein versus 11% for the other. If total calories matter more than protein density, compare the kcal row above. Both fit a balanced diet in sensible portions.
Full nutrition facts
Common questions
Which has more protein, Egg Drop Soup or Onion?
Egg Drop Soup and Onion are effectively tied on protein (1.2 g vs 1.1 g per 100 g).
Which has fewer calories, Egg Drop Soup or Onion?
Egg Drop Soup has fewer calories per 100 g (27 vs 40 kcal).
Track it in Tetsu
Tetsu logs either one in a tap and keeps your daily protein on track automatically. Free to start.
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