TETSUElote (Street Corn) vs Egg Fried Rice
Elote (Street Corn) and Egg Fried Rice are effectively tied on protein (4.4 g vs 4.3 g per 100 g). The difference comes down to calories, carbohydrates and fat — here is the full per-100 g comparison.
Side-by-side nutrition
| Elote (Street Corn) | Egg Fried Rice | |
|---|---|---|
| Calories | 156 kcal | 163 kcal |
| Protein | 4.4 g | 4.3 g |
| Carbohydrates | 16.7 g | 23.3 g |
| Fat | 8.9 g | 5.3 g |
Which should you pick?
On protein per calorie they are close too: about 11% of calories from protein for Elote (Street Corn) and 11% for Egg Fried Rice. Pick by total calories, taste and how each fits your day. Both fit a balanced diet in sensible portions.
Full nutrition facts
Common questions
Which has more protein, Elote (Street Corn) or Egg Fried Rice?
Elote (Street Corn) and Egg Fried Rice are effectively tied on protein (4.4 g vs 4.3 g per 100 g).
Which has fewer calories, Elote (Street Corn) or Egg Fried Rice?
Elote (Street Corn) has fewer calories per 100 g (156 vs 163 kcal).
Track it in Tetsu
Tetsu logs either one in a tap and keeps your daily protein on track automatically. Free to start.