TETSUEgg Fried Rice
Egg Fried Rice provides 163 kcal with 4.3 g protein, 23.3 g carbs and 5.3 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
vegetarian
163kcal
4.3protein g
23.3carbs g
5.3fat g
Egg Fried Rice nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 163 kcal |
| Protein | 4.3 g |
| Carbohydrates | 23.3 g |
| Sugars | 0.7 g |
| Fat | 5.3 g |
| Saturated fat | 1 g |
| Sodium | 307 mg |
| Cholesterol | 32 mg |
| Potassium | 131 mg |
| Calcium | 16 mg |
| Iron | 0.7 mg |
Common questions
How much protein is in Egg Fried Rice?
Egg Fried Rice has 4.3 g of protein per 100 g.
How many calories are in Egg Fried Rice?
Egg Fried Rice has 163 calories per 100 g, with 23.3 g of carbohydrates and 5.3 g of fat.
Is Egg Fried Rice good for building muscle?
Egg Fried Rice is not a significant protein source — 4.3 g per 100 g. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.
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