Exercise Comparisons

Every head-to-head in the library: same-muscle exercises compared on equipment, supporting muscles and when to pick each. Page 18 of 22 — 6520 comparisons in total.

Directory

Comparisons 5101–5400

Bench Pull Ups vs Cable Pushdown Straight Armvs Bench Pull Ups vs Cable Rear Pulldownvs Bench Pull Ups vs Cable Seated High Row V Barvs Bench Pull Ups vs Cable Squat Row With Rope Attachmentvs Bench Pull Ups vs Cable Straight Arm Pulldownvs Bench Pull Ups vs Cable Straight Arm Pulldown With Ropevs Bench Pull Ups vs Cable Thibaudeau Kayak Rowvs Bench Pull Ups vs Cable Twisting Pullvs Bench Pull Ups vs Cable Underhand Pulldownvs Bench Pull Ups vs Cable Wide Grip Rear Pulldown Behind Neckvs Bench Pull Ups vs Chin Up Weightedvs Bench Pull Ups vs Exercise Ball Alternating Arm Upsvs Bench Pull Ups vs Ez Bar Lying Bent Arms Pullovervs Bench Pull Ups vs Lat Pulldown Cablevs Bench Pull Ups vs Lat Pulldown Machinevs Bench Pull Ups vs Machine Assisted Chin Upvs Bench Pull Ups vs Machine Pullovervs Bench Pull Ups vs Medicine Ball Catch And Overhead Throwvs Bench Pull Ups vs One Arm Lat Pulldown Machinevs Bench Pull Ups vs Reverse Grip Machine Lat Pulldownvs Bench Pull Ups vs Weighted Muscle Upvs Bench Pull Ups vs Weighted Muscle Up On Barvs Bench Pull Ups vs Weighted One Hand Pull Upvs Bench Pull Ups vs Weighted Pull Upvs Bent Knee Lying Twist vs Cable Deadliftvs Bent Knee Lying Twist vs Dumbbell Cleanvs Bent Knee Lying Twist vs Dumbbell Lungevs Bent Knee Lying Twist vs Dumbbell Squatvs Bent Knee Lying Twist vs Monster Walkvs Bent Knee Lying Twist vs Smith Deadliftvs Bent Knee Lying Twist vs Smith Squatvs Bent Knee Lying Twist vs Tire Flipvs Biceps Leg Concentration Curl vs Cable Curlvs Biceps Leg Concentration Curl vs Cable Drag Curlvs Biceps Leg Concentration Curl vs Cable One Arm Curlvs Biceps Leg Concentration Curl vs Cable Overhead Curlvs Biceps Leg Concentration Curl vs Cable Preacher Curlvs Biceps Leg Concentration Curl vs Cable Reverse Curlvs Biceps Leg Concentration Curl vs Cable Seated Curlvs Biceps Leg Concentration Curl vs Dumbbell High Curlvs Biceps Leg Concentration Curl vs Ez Barbell Curlvs Biceps Leg Concentration Curl vs Machine Bicep Curlvs Biceps Narrow Pull Ups vs Cable Curlvs Biceps Narrow Pull Ups vs Cable Drag Curlvs Biceps Narrow Pull Ups vs Cable One Arm Curlvs Biceps Narrow Pull Ups vs Cable Overhead Curlvs Biceps Narrow Pull Ups vs Cable Preacher Curlvs Biceps Narrow Pull Ups vs Cable Reverse Curlvs Biceps Narrow Pull Ups vs Cable Seated Curlvs Biceps Narrow Pull Ups vs Dumbbell High Curlvs Biceps Narrow Pull Ups vs Ez Barbell Curlvs Biceps Narrow Pull Ups vs Machine Bicep Curlvs Biceps Pull Up vs Cable Close Grip Curlvs Biceps Pull Up vs Cable Concentration Curlvs Biceps Pull Up vs Cable Curlvs Biceps Pull Up vs Cable Drag Curlvs Biceps Pull Up vs Cable Hammer Curl With Ropevs Biceps Pull Up vs Cable Lying Bicep Curlvs Biceps Pull Up vs Cable Lying Close Grip Curlvs Biceps Pull Up vs Cable One Arm Curlvs Biceps Pull Up vs Cable One Arm Preacher Curlvs Biceps Pull Up vs Cable One Arm Reverse Preacher Curlvs Biceps Pull Up vs Cable Overhead Curlvs Biceps Pull Up vs Cable Overhead Curl On Exercise Ballvs Biceps Pull Up vs Cable Preacher Curlvs Biceps Pull Up vs Cable Pulldown Bicep Curlvs Biceps Pull Up vs Cable Reverse Curlvs Biceps Pull Up vs Cable Reverse One Arm Curlvs Biceps Pull Up vs Cable Reverse Preacher Curlvs Biceps Pull Up vs Cable Rope Hammer Preacher Curlvs Biceps Pull Up vs Cable Rope One Arm Hammer Preacher Curlvs Biceps Pull Up vs Cable Seated Curlvs Biceps Pull Up vs Cable Seated One Arm Concentration Curlvs Biceps Pull Up vs Cable Seated Overhead Curlvs Biceps Pull Up vs Cable Squatting Curlvs Biceps Pull Up vs Cable Standing Inner Curlvs Biceps Pull Up vs Cable Standing Pulldown With Ropevs Biceps Pull Up vs Cable Two Arm Curl On Incline Benchvs Biceps Pull Up vs Dumbbell Alternate Biceps Curlvs Biceps Pull Up vs Dumbbell Alternate Biceps Curl With Arm Blastervs Biceps Pull Up vs Dumbbell Alternate Hammer Preacher Curlvs Biceps Pull Up vs Dumbbell Alternate Preacher Curlvs Biceps Pull Up vs Dumbbell Alternate Seated Hammer Curlvs Biceps Pull Up vs Dumbbell Alternating Bicep Curl With Leg Raised On Exercise Ballvs Biceps Pull Up vs Dumbbell Alternating Seated Bicep Curl On Exercise Ballvs Biceps Pull Up vs Dumbbell Bicep Curl Lunge With Bowling Motionvs Biceps Pull Up vs Dumbbell Bicep Curl On Exercise Ball With Leg Raisedvs Biceps Pull Up vs Dumbbell Bicep Curl With Stork Stancevs Biceps Pull Up vs Dumbbell Biceps Curlvs Biceps Pull Up vs Dumbbell Biceps Curl Reversevs Biceps Pull Up vs Dumbbell Biceps Curl Squatvs Biceps Pull Up vs Dumbbell Biceps Curl V Sit On Bosu Ballvs Biceps Pull Up vs Dumbbell Biceps Curl With Arm Blastervs Biceps Pull Up vs Dumbbell Concentration Curlvs Biceps Pull Up vs Dumbbell Cross Body Hammer Curlvs Biceps Pull Up vs Dumbbell Hammer Curlvs Biceps Pull Up vs Dumbbell Hammer Curl On Exercise Ballvs Biceps Pull Up vs Dumbbell Hammer Curls With Arm Blastervs Biceps Pull Up vs Dumbbell High Curlvs Biceps Pull Up vs Dumbbell Incline Biceps Curlvs Biceps Pull Up vs Dumbbell Incline Curlvs Biceps Pull Up vs Dumbbell Incline Hammer Curlvs Biceps Pull Up vs Dumbbell Incline Inner Biceps Curlvs Biceps Pull Up vs Dumbbell Kneeling Bicep Curl Exercise Ballvs Biceps Pull Up vs Dumbbell Lunge With Bicep Curlvs Biceps Pull Up vs Dumbbell Lying Supine Biceps Curlvs Biceps Pull Up vs Dumbbell Lying Supine Curlvs Biceps Pull Up vs Dumbbell Lying Wide Curlvs Biceps Pull Up vs Dumbbell One Arm Concentration Curl On Stability Ballvs Biceps Pull Up vs Dumbbell One Arm Hammer Preacher Curlvs Biceps Pull Up vs Dumbbell One Arm Prone Curlvs Biceps Pull Up vs Dumbbell One Arm Prone Hammer Curlvs Biceps Pull Up vs Dumbbell One Arm Reverse Preacher Curlvs Biceps Pull Up vs Dumbbell One Arm Reverse Spider Curlvs Biceps Pull Up vs Dumbbell One Arm Seated Bicep Curl On Exercise Ballvs Biceps Pull Up vs Dumbbell One Arm Seated Hammer Curlvs Biceps Pull Up vs Dumbbell One Arm Standing Curlvs Biceps Pull Up vs Dumbbell One Arm Standing Hammer Curlvs Biceps Pull Up vs Dumbbell One Arm Zottman Preacher Curlvs Biceps Pull Up vs Dumbbell Over Bench Neutral Wrist Curlvs Biceps Pull Up vs Dumbbell Over Bench One Arm Neutral Wrist Curlvs Biceps Pull Up vs Dumbbell Preacher Curlvs Biceps Pull Up vs Dumbbell Preacher Curl Over Exercise Ballvs Biceps Pull Up vs Dumbbell Preacher Hammer Curlvs Biceps Pull Up vs Dumbbell Prone Incline Curlvs Biceps Pull Up vs Dumbbell Prone Incline Hammer Curlvs Biceps Pull Up vs Dumbbell Reverse Grip Biceps Curlvs Biceps Pull Up vs Dumbbell Reverse Preacher Curlvs Biceps Pull Up vs Dumbbell Reverse Spider Curlvs Biceps Pull Up vs Dumbbell Seated Alternate Hammer Curl On Exercise Ballvs Biceps Pull Up vs Dumbbell Seated Bicep Curlvs Biceps Pull Up vs Dumbbell Seated Biceps Curl On Stability Ballvs Biceps Pull Up vs Dumbbell Seated Biceps Curl To Shoulder Pressvs Biceps Pull Up vs Dumbbell Seated Curlvs Biceps Pull Up vs Dumbbell Seated Hammer Curlvs Biceps Pull Up vs Dumbbell Seated Inner Biceps Curlvs Biceps Pull Up vs Dumbbell Seated Neutral Wrist Curlvs Biceps Pull Up vs Dumbbell Seated One Arm Bicep Curl On Exercise Ball With Leg Raisedvs Biceps Pull Up vs Dumbbell Seated Preacher Curlvs Biceps Pull Up vs Dumbbell Seated Reverse Grip Concentration Curlvs Biceps Pull Up vs Dumbbell Standing Alternate Hammer Curl And Pressvs Biceps Pull Up vs Dumbbell Standing Biceps Curlvs Biceps Pull Up vs Dumbbell Standing Concentration Curlvs Biceps Pull Up vs Dumbbell Standing Inner Biceps Curlvs Biceps Pull Up vs Dumbbell Standing One Arm Concentration Curlvs Biceps Pull Up vs Dumbbell Standing One Arm Curl Over Incline Benchvs Biceps Pull Up vs Dumbbell Standing One Arm Curl Over Incline Bench 1680vs Biceps Pull Up vs Dumbbell Standing One Arm Reverse Curlvs Biceps Pull Up vs Dumbbell Standing Preacher Curlvs Biceps Pull Up vs Dumbbell Standing Reverse Curlvs Biceps Pull Up vs Dumbbell Standing Zottman Preacher Curlvs Biceps Pull Up vs Dumbbell Step Up Single Leg Balance With Bicep Curlvs Biceps Pull Up vs Dumbbell Waiter Biceps Curlvs Biceps Pull Up vs Dumbbell Zottman Curlvs Biceps Pull Up vs Dumbbell Zottman Preacher Curlvs Biceps Pull Up vs Ez Bar Biceps Curl With Arm Blastervs Biceps Pull Up vs Ez Bar Seated Close Grip Concentration Curlvs Biceps Pull Up vs Ez Barbell Close Grip Curlvs Biceps Pull Up vs Ez Barbell Close Grip Preacher Curlvs Biceps Pull Up vs Ez Barbell Curlvs Biceps Pull Up vs Ez Barbell Reverse Grip Curlvs Biceps Pull Up vs Ez Barbell Reverse Grip Preacher Curlvs Biceps Pull Up vs Ez Barbell Seated Curlsvs Biceps Pull Up vs Ez Barbell Spider Curlvs Biceps Pull Up vs Ez Barbell Standing Wide Grip Biceps Curlvs Biceps Pull Up vs Kettlebell Bottoms Up Clean From The Hang Positionvs Biceps Pull Up vs Kettlebell Double Alternating Hang Cleanvs Biceps Pull Up vs Machine Bicep Curlvs Biceps Pull Up vs Machine Hammer Grip Preacher Curlvs Biceps Pull Up vs Machine Preacher Curlvs Biceps Pull Up vs Machine Reverse Grip Preacher Curlvs Biceps Pull Up vs Olympic Barbell Hammer Curlvs Biceps Pull Up vs Resistance Band Seated Biceps Curlvs Biceps Pull Up vs Smith Machine Bicep Curlvs Biceps Pull Up vs Weighted Seated Bicep Curl On Stability Ballvs Biceps Pull Up vs Weighted Standing Curlvs Bicycle Crunch vs Cable Judo Flipvs Bicycle Crunch vs Cable Side Bendvs Bicycle Crunch vs Cable Twistvs Bicycle Crunch vs Ghd Sit Upvs Bicycle Crunch vs Landmine 180vs Bicycle Crunch vs Otis Upvs Bicycle Crunch vs Roller Body Sawvs Bicycle Crunch vs Smith Hip Raisevs Bicycle Crunch vs Spell Castervs Bicycle Crunch vs Weighted Crunchvs Bicycle Crunch vs Wheel Rolloutvs Body Up vs Cable Alternate Triceps Extensionvs Body Up vs Cable Concentration Extension On Kneevs Body Up vs Cable High Pulley Overhead Tricep Extensionvs Body Up vs Cable Incline Triceps Extensionvs Body Up vs Cable Kickbackvs Body Up vs Cable Kneeling Triceps Extensionvs Body Up vs Cable Lying Triceps Extensionvs Body Up vs Cable One Arm Tricep Pushdownvs Body Up vs Cable Overhead Triceps Extension Rope Attachmentvs Body Up vs Cable Pushdownvs Body Up vs Cable Pushdown With Rope Attachmentvs Body Up vs Cable Rear Drivevs Body Up vs Cable Reverse Grip Pushdownvs Body Up vs Cable Reverse Grip Triceps Pushdown Sz Bar With Arm Blastervs Body Up vs Cable Rope High Pulley Overhead Tricep Extensionvs Body Up vs Cable Rope Incline Tricep Extensionvs Body Up vs Cable Rope Lying On Floor Tricep Extensionvs Body Up vs Cable Standing One Arm Triceps Extensionvs Body Up vs Cable Standing Reverse Grip One Arm Overhead Tricep Extensionvs Body Up vs Cable Triceps Pushdown V Barvs Body Up vs Cable Triceps Pushdown V Bar With Arm Blastervs Body Up vs Cable Two Arm Tricep Kickbackvs Body Up vs Dumbbell Close Grip Pressvs Body Up vs Dumbbell Close Grip Press 0296vs Body Up vs Dumbbell Decline One Arm Hammer Pressvs Body Up vs Dumbbell Decline Triceps Extensionvs Body Up vs Dumbbell Forward Lunge Triceps Extensionvs Body Up vs Dumbbell Incline Hammer Press On Exercise Ballvs Body Up vs Dumbbell Incline One Arm Hammer Pressvs Body Up vs Dumbbell Incline One Arm Hammer Press On Exercise Ballvs Body Up vs Dumbbell Incline Triceps Extensionvs Body Up vs Dumbbell Incline Two Arm Extensionvs Body Up vs Dumbbell Kickbackvs Body Up vs Dumbbell Kickbacks On Exercise Ballvs Body Up vs Dumbbell Lying Alternate Extensionvs Body Up vs Dumbbell Lying Elbow Pressvs Body Up vs Dumbbell Lying Extension Across Facevs Body Up vs Dumbbell Lying One Arm Pronated Triceps Extensionvs Body Up vs Dumbbell Lying One Arm Supinated Triceps Extensionvs Body Up vs Dumbbell Lying Single Extensionvs Body Up vs Dumbbell Lying Triceps Extensionvs Body Up vs Dumbbell Neutral Grip Bench Pressvs Body Up vs Dumbbell One Arm French Press On Exercise Ballvs Body Up vs Dumbbell One Arm Hammer Press On Exercise Ballvs Body Up vs Dumbbell One Arm Kickbackvs Body Up vs Dumbbell One Arm Triceps Extension On Benchvs Body Up vs Dumbbell Palms In Incline Bench Pressvs Body Up vs Dumbbell Pronate Grip Triceps Extensionvs Body Up vs Dumbbell Seated Bench Extensionvs Body Up vs Dumbbell Seated Bent Over Alternate Kickbackvs Body Up vs Dumbbell Seated Bent Over Triceps Extensionvs Body Up vs Dumbbell Seated Kickbackvs Body Up vs Dumbbell Seated One Arm Kickbackvs Body Up vs Dumbbell Seated Reverse Grip One Arm Overhead Tricep Extensionvs Body Up vs Dumbbell Seated Triceps Extensionvs Body Up vs Dumbbell Standing Alternating Tricep Kickbackvs Body Up vs Dumbbell Standing Bent Over One Arm Triceps Extensionvs Body Up vs Dumbbell Standing Bent Over Two Arm Triceps Extensionvs Body Up vs Dumbbell Standing Kickbackvs Body Up vs Dumbbell Standing One Arm Extensionvs Body Up vs Dumbbell Standing Triceps Extensionvs Body Up vs Dumbbell Tate Pressvs Body Up vs Dumbbell Tricep Kickback With Stork Stancevs Body Up vs Dumbbell Twisting Bench Pressvs Body Up vs Dumbbells Seated Triceps Extensionvs Body Up vs Exercise Ball Dipvs Body Up vs Exercise Ball Supine Triceps Extensionvs Body Up vs Ez Bar Close Grip Bench Pressvs Body Up vs Ez Bar French Press On Exercise Ballvs Body Up vs Ez Bar Lying Close Grip Triceps Extension Behind Headvs Body Up vs Ez Bar Standing French Pressvs Body Up vs Ez Barbell Decline Close Grip Face Pressvs Body Up vs Ez Barbell Decline Triceps Extensionvs Body Up vs Ez Barbell Incline Triceps Extensionvs Body Up vs Ez Barbell Jm Bench Pressvs Body Up vs Ez Barbell Seated Triceps Extensionvs Body Up vs Machine Overhand Triceps Dipvs Body Up vs Machine Seated Dipvs Body Up vs Machine Triceps Extensionvs Body Up vs Medicine Ball Close Grip Push Upvs Body Up vs Medicine Ball Supine Chest Throwvs Body Up vs Narrow Push Up On Exercise Ballvs Body Up vs Olympic Barbell Triceps Extensionvs Body Up vs Push Up Close Grip Off Dumbbellvs Body Up vs Smith Close Grip Bench Pressvs Body Up vs Smith Machine Decline Close Grip Bench Pressvs Body Up vs Smith Machine Incline Tricep Extensionvs Body Up vs Weighted Bench Dipvs Body Up vs Weighted Three Bench Dipsvs Body Up vs Weighted Tricep Dipsvs Body Up vs Weighted Triceps Dip On High Parallel Barsvs Bodyweight Drop Jump Squat vs Cable Deadliftvs Bodyweight Drop Jump Squat vs Dumbbell Cleanvs Bodyweight Drop Jump Squat vs Dumbbell Lungevs Bodyweight Drop Jump Squat vs Dumbbell Squatvs Bodyweight Drop Jump Squat vs Monster Walkvs Bodyweight Drop Jump Squat vs Smith Deadliftvs Bodyweight Drop Jump Squat vs Smith Squatvs Bodyweight Drop Jump Squat vs Tire Flipvs Bodyweight Incline Side Plank vs Cable Judo Flipvs Bodyweight Incline Side Plank vs Cable Side Bendvs Bodyweight Incline Side Plank vs Cable Twistvs Bodyweight Incline Side Plank vs Ghd Sit Upvs Bodyweight Incline Side Plank vs Landmine 180vs Bodyweight Incline Side Plank vs Otis Upvs Bodyweight Incline Side Plank vs Roller Body Sawvs Bodyweight Incline Side Plank vs Smith Hip Raisevs Bodyweight Incline Side Plank vs Spell Castervs Bodyweight Incline Side Plank vs Weighted Crunchvs Bodyweight Incline Side Plank vs Wheel Rolloutvs Bodyweight Kneeling Triceps Extension vs Cable Kickbackvs Bodyweight Kneeling Triceps Extension vs Cable Pushdownvs Bodyweight Kneeling Triceps Extension vs Cable Rear Drivevs

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