TETSU

Bison vs Cod

Bison has more protein: 24 g per 100 g versus 23 g for Cod — a difference of 1.0 g. Calories, carbohydrates and fat also differ — here is the full per-100 g comparison.

Per 100 g

Side-by-side nutrition

BisonCod
Calories146 kcal105 kcal
Protein24 g23 g
Carbohydrates0 g0 g
Fat5 g1 g
Verdict

Which should you pick?

For protein per calorie, Cod wins: about 88% of its calories come from protein versus 66% for the other. If total calories matter more than protein density, compare the kcal row above. Both fit a balanced diet in sensible portions.

Details

Full nutrition facts

Answers

Common questions

Which has more protein, Bison or Cod?

Bison has more protein: 24 g per 100 g versus 23 g for Cod — a difference of 1.0 g. Protein density also favors Cod: about 88% of calories from protein.

Which has fewer calories, Bison or Cod?

Cod has fewer calories per 100 g (105 vs 146 kcal).

Track it in Tetsu

Tetsu logs either one in a tap and keeps your daily protein on track automatically. Free to start.