Bison
Bison provides 146 kcal with 24 g protein, 0 g carbs and 5 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
high_proteingluten_free
146kcal
24protein g
0carbs g
5fat g
Bison nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 146 kcal |
| Protein | 24 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Fat | 5 g |
| Saturated fat | 1.8 g |
| Sodium | 70 mg |
| Cholesterol | 80 mg |
| Potassium | 280 mg |
| Iron | 2 mg |
Common questions
How much protein is in Bison?
Bison has 24 g of protein per 100 g.
How many calories are in Bison?
Bison has 146 calories per 100 g, with 0 g of carbohydrates and 5 g of fat.
Is Bison good for building muscle?
Yes. Bison is genuinely protein-dense: 24 g of protein per 100 g supplies about 66% of the calories, which makes it an efficient way to hit a daily protein target for muscle growth.
Track it in Tetsu
Log this meal in one tap, or describe any meal in plain English and let AI parse the macros. Scan the code or grab the app, free to start.
TETSU