TETSU

Bison

Bison provides 146 kcal with 24 g protein, 0 g carbs and 5 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.

lunchdinner high_proteingluten_free
146kcal
24protein g
0carbs g
5fat g
Analysis

Bison nutrition facts

Per 100 g · curated data
NutrientAmount
Calories146 kcal
Protein24 g
Carbohydrates0 g
Sugars0 g
Fat5 g
Saturated fat1.8 g
Sodium70 mg
Cholesterol80 mg
Potassium280 mg
Iron2 mg
Answers

Common questions

How much protein is in Bison?

Bison has 24 g of protein per 100 g.

How many calories are in Bison?

Bison has 146 calories per 100 g, with 0 g of carbohydrates and 5 g of fat.

Is Bison good for building muscle?

Yes. Bison is genuinely protein-dense: 24 g of protein per 100 g supplies about 66% of the calories, which makes it an efficient way to hit a daily protein target for muscle growth.

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