Bison
Bison provides 146 kcal with 24 g protein, 0 g carbs and 5 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
high_proteingluten_free
146kcal
24protein g
0carbs g
5fat g
Bison nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 146 kcal |
| Protein | 24 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Fat | 5 g |
| Saturated fat | 1.8 g |
| Sodium | 70 mg |
| Cholesterol | 80 mg |
| Potassium | 280 mg |
| Iron | 2 mg |
Common questions
How much protein is in Bison?
Bison has 24 g of protein per 100 g.
How many calories are in Bison?
Bison has 146 calories per 100 g, with 0 g of carbohydrates and 5 g of fat.
Is Bison good for building muscle?
Yes. Bison is genuinely protein-dense: 24 g of protein per 100 g supplies about 66% of the calories, which makes it an efficient way to hit a daily protein target for muscle growth.
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