TETSUChicken Breast vs Venison
Chicken Breast has more protein: 31 g per 100 g versus 30 g for Venison — a difference of 1.0 g. Calories, carbohydrates and fat also differ — here is the full per-100 g comparison.
Side-by-side nutrition
| Chicken Breast | Venison | |
|---|---|---|
| Calories | 165 kcal | 158 kcal |
| Protein | 31 g | 30 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 3.6 g | 3 g |
Which should you pick?
On protein per calorie they are close too: about 75% of calories from protein for Chicken Breast and 76% for Venison. Pick by total calories, taste and how each fits your day. Both fit a balanced diet in sensible portions.
Full nutrition facts
Common questions
Which has more protein, Chicken Breast or Venison?
Chicken Breast has more protein: 31 g per 100 g versus 30 g for Venison — a difference of 1.0 g.
Which has fewer calories, Chicken Breast or Venison?
Venison has fewer calories per 100 g (158 vs 165 kcal).
Track it in Tetsu
Tetsu logs either one in a tap and keeps your daily protein on track automatically. Free to start.