TETSUChurros vs Udon Noodle Soup
Churros and Udon Noodle Soup are effectively tied on protein (3.3 g vs 3.5 g per 100 g). The difference comes down to calories, carbohydrates and fat — here is the full per-100 g comparison.
Side-by-side nutrition
| Churros | Udon Noodle Soup | |
|---|---|---|
| Calories | 267 kcal | 105 kcal |
| Protein | 3.3 g | 3.5 g |
| Carbohydrates | 33.3 g | 17.5 g |
| Fat | 13.3 g | 2 g |
Which should you pick?
For protein per calorie, Udon Noodle Soup wins: about 13% of its calories come from protein versus 5% for the other. If total calories matter more than protein density, compare the kcal row above. Both fit a balanced diet in sensible portions.
Full nutrition facts
Common questions
Which has more protein, Churros or Udon Noodle Soup?
Churros and Udon Noodle Soup are effectively tied on protein (3.3 g vs 3.5 g per 100 g).
Which has fewer calories, Churros or Udon Noodle Soup?
Udon Noodle Soup has fewer calories per 100 g (105 vs 267 kcal).
Track it in Tetsu
Tetsu logs either one in a tap and keeps your daily protein on track automatically. Free to start.