TETSUChurros
Churros provides 267 kcal with 3.3 g protein, 33.3 g carbs and 13.3 g fat per 100 g. It fits naturally at snack. Full nutrition facts below.
snack
vegetarian
267kcal
3.3protein g
33.3carbs g
13.3fat g
Churros nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 267 kcal |
| Protein | 3.3 g |
| Carbohydrates | 33.3 g |
| Sugars | 3.3 g |
| Fat | 13.3 g |
| Saturated fat | 4 g |
| Sodium | 373 mg |
| Cholesterol | 5 mg |
| Potassium | 213 mg |
| Calcium | 27 mg |
| Iron | 1.1 mg |
Common questions
How much protein is in Churros?
Churros has 3.3 g of protein per 100 g.
How many calories are in Churros?
Churros has 267 calories per 100 g, with 33.3 g of carbohydrates and 13.3 g of fat.
Is Churros good for building muscle?
Churros is not a significant protein source — 3.3 g per 100 g. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.
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