Udon Noodle Soup
Udon Noodle Soup provides 105 kcal with 3.5 g protein, 17.5 g carbs and 2 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
105kcal
3.5protein g
17.5carbs g
2fat g
Udon Noodle Soup nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 105 kcal |
| Protein | 3.5 g |
| Carbohydrates | 17.5 g |
| Sugars | 1.8 g |
| Fiber | 0.8 g |
| Fat | 2 g |
| Saturated fat | 0.6 g |
| Sodium | 147 mg |
| Cholesterol | 5 mg |
| Potassium | 84 mg |
| Calcium | 11 mg |
| Iron | 0.4 mg |
Common questions
How much protein is in Udon Noodle Soup?
Udon Noodle Soup has 3.5 g of protein per 100 g.
How many calories are in Udon Noodle Soup?
Udon Noodle Soup has 105 calories per 100 g, with 17.5 g of carbohydrates and 2 g of fat.
Is Udon Noodle Soup good for building muscle?
Udon Noodle Soup is not a significant protein source — 3.5 g per 100 g. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.
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