TETSU

Udon Noodle Soup

Udon Noodle Soup provides 105 kcal with 3.5 g protein, 17.5 g carbs and 2 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.

lunchdinner
105kcal
3.5protein g
17.5carbs g
2fat g
Analysis

Udon Noodle Soup nutrition facts

Per 100 g · curated data
NutrientAmount
Calories105 kcal
Protein3.5 g
Carbohydrates17.5 g
Sugars1.8 g
Fiber0.8 g
Fat2 g
Saturated fat0.6 g
Sodium147 mg
Cholesterol5 mg
Potassium84 mg
Calcium11 mg
Iron0.4 mg
Answers

Common questions

How much protein is in Udon Noodle Soup?

Udon Noodle Soup has 3.5 g of protein per 100 g.

How many calories are in Udon Noodle Soup?

Udon Noodle Soup has 105 calories per 100 g, with 17.5 g of carbohydrates and 2 g of fat.

Is Udon Noodle Soup good for building muscle?

Udon Noodle Soup is not a significant protein source — 3.5 g per 100 g. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.

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