TETSUDuck vs Tandoori Chicken
Duck and Tandoori Chicken are effectively tied on protein (27 g vs 26.7 g per 100 g). The difference comes down to calories, carbohydrates and fat — here is the full per-100 g comparison.
Side-by-side nutrition
| Duck | Tandoori Chicken | |
|---|---|---|
| Calories | 180 kcal | 164 kcal |
| Protein | 27 g | 26.7 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 7 g | 6.3 g |
Which should you pick?
For protein per calorie, Tandoori Chicken wins: about 65% of its calories come from protein versus 60% for the other. If total calories matter more than protein density, compare the kcal row above. Both fit a balanced diet in sensible portions.
Full nutrition facts
Common questions
Which has more protein, Duck or Tandoori Chicken?
Duck and Tandoori Chicken are effectively tied on protein (27 g vs 26.7 g per 100 g).
Which has fewer calories, Duck or Tandoori Chicken?
Tandoori Chicken has fewer calories per 100 g (164 vs 180 kcal).
Track it in Tetsu
Tetsu logs either one in a tap and keeps your daily protein on track automatically. Free to start.