TETSU

Tandoori Chicken

Tandoori Chicken provides 164 kcal with 26.7 g protein, 0 g carbs and 6.3 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.

lunchdinner high_proteingluten_free
164kcal
26.7protein g
0carbs g
6.3fat g
Analysis

Tandoori Chicken nutrition facts

Per 100 g · USDA-derived data
NutrientAmount
Calories164 kcal
Protein26.7 g
Carbohydrates0 g
Sugars0 g
Fiber0 g
Fat6.3 g
Saturated fat1.6 g
Sodium499 mg
Cholesterol112 mg
Potassium278 mg
Calcium15 mg
Iron1 mg
Answers

Common questions

How much protein is in Tandoori Chicken?

Tandoori Chicken has 26.7 g of protein per 100 g.

How many calories are in Tandoori Chicken?

Tandoori Chicken has 164 calories per 100 g, with 0 g of carbohydrates and 6.3 g of fat.

Is Tandoori Chicken good for building muscle?

Yes. Tandoori Chicken is genuinely protein-dense: 26.7 g of protein per 100 g supplies about 65% of the calories, which makes it an efficient way to hit a daily protein target for muscle growth.

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