Tandoori Chicken
Tandoori Chicken provides 164 kcal with 26.7 g protein, 0 g carbs and 6.3 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
high_proteingluten_free
164kcal
26.7protein g
0carbs g
6.3fat g
Tandoori Chicken nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 164 kcal |
| Protein | 26.7 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Fat | 6.3 g |
| Saturated fat | 1.6 g |
| Sodium | 499 mg |
| Cholesterol | 112 mg |
| Potassium | 278 mg |
| Calcium | 15 mg |
| Iron | 1 mg |
Common questions
How much protein is in Tandoori Chicken?
Tandoori Chicken has 26.7 g of protein per 100 g.
How many calories are in Tandoori Chicken?
Tandoori Chicken has 164 calories per 100 g, with 0 g of carbohydrates and 6.3 g of fat.
Is Tandoori Chicken good for building muscle?
Yes. Tandoori Chicken is genuinely protein-dense: 26.7 g of protein per 100 g supplies about 65% of the calories, which makes it an efficient way to hit a daily protein target for muscle growth.
Track it in Tetsu
Log this meal in one tap — or describe any meal in plain English and let AI parse the macros. Scan the code or grab the app — free to start.
TETSU