TETSU

Exercise Comparisons

Every head-to-head in the library: same-muscle exercises compared on equipment, supporting muscles and when to pick each. Page 1 of 22 — 6520 comparisons in total.

Directory

Comparisons 1–300

3 4 Sit Up vs Assisted Hanging Knee Raisevs3 4 Sit Up vs Assisted Hanging Knee Raise With Throw Downvs3 4 Sit Up vs Assisted Lying Leg Raise With Lateral Throw Downvs3 4 Sit Up vs Assisted Lying Leg Raise With Throw Downvs3 4 Sit Up vs Assisted Motion Russian Twistvs3 4 Sit Up vs Assisted Sit Upvs3 4 Sit Up vs Band Alternating V Upvs3 4 Sit Up vs Band Assisted Wheel Rolleroutvs3 4 Sit Up vs Band Bicycle Crunchvs3 4 Sit Up vs Band Horizontal Pallof Pressvs3 4 Sit Up vs Band Jack Knife Sit Upvs3 4 Sit Up vs Band Kneeling Twisting Crunchvs3 4 Sit Up vs Band Lying Straight Leg Raisevs3 4 Sit Up vs Band Push Sit Upvs3 4 Sit Up vs Band Seated Twistvs3 4 Sit Up vs Band Standing Crunchvs3 4 Sit Up vs Band Standing Twisting Crunchvs3 4 Sit Up vs Band V Upvs3 4 Sit Up vs Band Vertical Pallof Pressvs3 4 Sit Up vs Barbell Press Sit Upvs3 4 Sit Up vs Barbell Rolleroutvs3 4 Sit Up vs Barbell Rollerout From Benchvs3 4 Sit Up vs Barbell Seated Alternate Leg Raisevs3 4 Sit Up vs Barbell Seated Twistvs3 4 Sit Up vs Barbell Side Bentvs3 4 Sit Up vs Barbell Standing Ab Rolleroutvs3 4 Sit Up vs Barbell Standing Twistvs3 4 Sit Up vs Cable Judo Flipvs3 4 Sit Up vs Cable Kneeling Crunchvs3 4 Sit Up vs Cable Reverse Crunchvs3 4 Sit Up vs Cable Russian Twists On Stability Ballvs3 4 Sit Up vs Cable Seated Crunchvs3 4 Sit Up vs Cable Seated Twistvs3 4 Sit Up vs Cable Side Bendvs3 4 Sit Up vs Cable Side Bend Crunch Bosu Ballvs3 4 Sit Up vs Cable Side Crunchvs3 4 Sit Up vs Cable Standing Crunchvs3 4 Sit Up vs Cable Standing Crunch With Rope Attachmentvs3 4 Sit Up vs Cable Standing Liftvs3 4 Sit Up vs Cable Tuck Reverse Crunchvs3 4 Sit Up vs Cable Twistvs3 4 Sit Up vs Cable Twist Up Downvs3 4 Sit Up vs Crunch On Stability Ballvs3 4 Sit Up vs Crunch On Stability Ball Arms Straightvs3 4 Sit Up vs Dumbbell Side Bendvs3 4 Sit Up vs Ghd Sit Upvs3 4 Sit Up vs Kettlebell Advanced Windmillvs3 4 Sit Up vs Kettlebell Bent Pressvs3 4 Sit Up vs Kettlebell Double Windmillvs3 4 Sit Up vs Kettlebell Figure 8vs3 4 Sit Up vs Kettlebell Windmillvs3 4 Sit Up vs Landmine 180vs3 4 Sit Up vs Machine Kneeling Twistvs3 4 Sit Up vs Machine Seated Crunchvs3 4 Sit Up vs Machine Seated Crunch Chest Padvs3 4 Sit Up vs Machine Seated Leg Raise Crunchvs3 4 Sit Up vs One Arm Slam With Medicine Ballvs3 4 Sit Up vs Otis Upvs3 4 Sit Up vs Pull In On Stability Ballvs3 4 Sit Up vs Roller Body Sawvs3 4 Sit Up vs Roller Reverse Crunchvs3 4 Sit Up vs Sledgehammer Swingvs3 4 Sit Up vs Smith Hip Raisevs3 4 Sit Up vs Spell Castervs3 4 Sit Up vs Stability Ball Crunch Full Range Hands Behind Headvs3 4 Sit Up vs Stability Ball Prone Twistvs3 4 Sit Up vs Standing Wheel Rolleroutvs3 4 Sit Up vs Weighted Crunchvs3 4 Sit Up vs Weighted Decline Sit Upvs3 4 Sit Up vs Weighted Front Plankvs3 4 Sit Up vs Weighted Hanging Leg Hip Raisevs3 4 Sit Up vs Weighted Overhead Crunch On Stability Ballvs3 4 Sit Up vs Weighted Russian Twistvs3 4 Sit Up vs Weighted Russian Twist Legs Upvs3 4 Sit Up vs Weighted Seated Twist On Stability Ballvs3 4 Sit Up vs Weighted Side Bend On Stability Ballvs3 4 Sit Up vs Wheel Rolloutvs45 Side Bend vs Assisted Sit Upvs45 Side Bend vs Band V Upvs45 Side Bend vs Cable Judo Flipvs45 Side Bend vs Cable Side Bendvs45 Side Bend vs Cable Twistvs45 Side Bend vs Ghd Sit Upvs45 Side Bend vs Landmine 180vs45 Side Bend vs Otis Upvs45 Side Bend vs Roller Body Sawvs45 Side Bend vs Smith Hip Raisevs45 Side Bend vs Spell Castervs45 Side Bend vs Weighted Crunchvs45 Side Bend vs Wheel RolloutvsAdvanced Dips vs Assisted Standing Triceps Extension With TowelvsAdvanced Dips vs Assisted Triceps Dip KneelingvsAdvanced Dips vs Band Close Grip Push UpvsAdvanced Dips vs Band Side Triceps ExtensionvsAdvanced Dips vs Barbell Close Grip Bench PressvsAdvanced Dips vs Barbell Decline Close Grip To Skull PressvsAdvanced Dips vs Barbell Incline Close Grip Bench PressvsAdvanced Dips vs Barbell Incline Reverse Grip PressvsAdvanced Dips vs Barbell Jm Bench PressvsAdvanced Dips vs Barbell Lying Back Of The Head Tricep ExtensionvsAdvanced Dips vs Barbell Lying Close Grip PressvsAdvanced Dips vs Barbell Lying Close Grip Triceps ExtensionvsAdvanced Dips vs Barbell Lying ExtensionvsAdvanced Dips vs Barbell Lying Triceps ExtensionvsAdvanced Dips vs Barbell Lying Triceps Extension Skull CrushervsAdvanced Dips vs Barbell One Arm Floor PressvsAdvanced Dips vs Barbell Pin PressesvsAdvanced Dips vs Barbell Reverse Close Grip Bench PressvsAdvanced Dips vs Barbell Reverse Grip SkullcrushervsAdvanced Dips vs Barbell Seated Close Grip Behind Neck Triceps ExtensionvsAdvanced Dips vs Barbell Seated Overhead Triceps ExtensionvsAdvanced Dips vs Barbell Standing Overhead Triceps ExtensionvsAdvanced Dips vs Cable Alternate Triceps ExtensionvsAdvanced Dips vs Cable Concentration Extension On KneevsAdvanced Dips vs Cable High Pulley Overhead Tricep ExtensionvsAdvanced Dips vs Cable Incline Triceps ExtensionvsAdvanced Dips vs Cable KickbackvsAdvanced Dips vs Cable Kneeling Triceps ExtensionvsAdvanced Dips vs Cable Lying Triceps ExtensionvsAdvanced Dips vs Cable One Arm Tricep PushdownvsAdvanced Dips vs Cable Overhead Triceps Extension Rope AttachmentvsAdvanced Dips vs Cable PushdownvsAdvanced Dips vs Cable Pushdown With Rope AttachmentvsAdvanced Dips vs Cable Rear DrivevsAdvanced Dips vs Cable Reverse Grip PushdownvsAdvanced Dips vs Cable Reverse Grip Triceps Pushdown Sz Bar With Arm BlastervsAdvanced Dips vs Cable Rope High Pulley Overhead Tricep ExtensionvsAdvanced Dips vs Cable Rope Incline Tricep ExtensionvsAdvanced Dips vs Cable Rope Lying On Floor Tricep ExtensionvsAdvanced Dips vs Cable Standing One Arm Triceps ExtensionvsAdvanced Dips vs Cable Standing Reverse Grip One Arm Overhead Tricep ExtensionvsAdvanced Dips vs Cable Triceps Pushdown V BarvsAdvanced Dips vs Cable Triceps Pushdown V Bar With Arm BlastervsAdvanced Dips vs Cable Two Arm Tricep KickbackvsAdvanced Dips vs Dumbbell Close Grip PressvsAdvanced Dips vs Dumbbell Close Grip Press 0296vsAdvanced Dips vs Dumbbell Decline One Arm Hammer PressvsAdvanced Dips vs Dumbbell Decline Triceps ExtensionvsAdvanced Dips vs Dumbbell Forward Lunge Triceps ExtensionvsAdvanced Dips vs Dumbbell Incline Hammer Press On Exercise BallvsAdvanced Dips vs Dumbbell Incline One Arm Hammer PressvsAdvanced Dips vs Dumbbell Incline One Arm Hammer Press On Exercise BallvsAdvanced Dips vs Dumbbell Incline Triceps ExtensionvsAdvanced Dips vs Dumbbell Incline Two Arm ExtensionvsAdvanced Dips vs Dumbbell KickbackvsAdvanced Dips vs Dumbbell Kickbacks On Exercise BallvsAdvanced Dips vs Dumbbell Lying Alternate ExtensionvsAdvanced Dips vs Dumbbell Lying Elbow PressvsAdvanced Dips vs Dumbbell Lying Extension Across FacevsAdvanced Dips vs Dumbbell Lying One Arm Pronated Triceps ExtensionvsAdvanced Dips vs Dumbbell Lying One Arm Supinated Triceps ExtensionvsAdvanced Dips vs Dumbbell Lying Single ExtensionvsAdvanced Dips vs Dumbbell Lying Triceps ExtensionvsAdvanced Dips vs Dumbbell Neutral Grip Bench PressvsAdvanced Dips vs Dumbbell One Arm French Press On Exercise BallvsAdvanced Dips vs Dumbbell One Arm Hammer Press On Exercise BallvsAdvanced Dips vs Dumbbell One Arm KickbackvsAdvanced Dips vs Dumbbell One Arm Triceps Extension On BenchvsAdvanced Dips vs Dumbbell Palms In Incline Bench PressvsAdvanced Dips vs Dumbbell Pronate Grip Triceps ExtensionvsAdvanced Dips vs Dumbbell Seated Bench ExtensionvsAdvanced Dips vs Dumbbell Seated Bent Over Alternate KickbackvsAdvanced Dips vs Dumbbell Seated Bent Over Triceps ExtensionvsAdvanced Dips vs Dumbbell Seated KickbackvsAdvanced Dips vs Dumbbell Seated One Arm KickbackvsAdvanced Dips vs Dumbbell Seated Reverse Grip One Arm Overhead Tricep ExtensionvsAdvanced Dips vs Dumbbell Seated Triceps ExtensionvsAdvanced Dips vs Dumbbell Standing Alternating Tricep KickbackvsAdvanced Dips vs Dumbbell Standing Bent Over One Arm Triceps ExtensionvsAdvanced Dips vs Dumbbell Standing Bent Over Two Arm Triceps ExtensionvsAdvanced Dips vs Dumbbell Standing KickbackvsAdvanced Dips vs Dumbbell Standing One Arm ExtensionvsAdvanced Dips vs Dumbbell Standing Triceps ExtensionvsAdvanced Dips vs Dumbbell Tate PressvsAdvanced Dips vs Dumbbell Tricep Kickback With Stork StancevsAdvanced Dips vs Dumbbell Twisting Bench PressvsAdvanced Dips vs Dumbbells Seated Triceps ExtensionvsAdvanced Dips vs Exercise Ball DipvsAdvanced Dips vs Exercise Ball Supine Triceps ExtensionvsAdvanced Dips vs Ez Bar Close Grip Bench PressvsAdvanced Dips vs Ez Bar French Press On Exercise BallvsAdvanced Dips vs Ez Bar Lying Close Grip Triceps Extension Behind HeadvsAdvanced Dips vs Ez Bar Standing French PressvsAdvanced Dips vs Ez Barbell Decline Close Grip Face PressvsAdvanced Dips vs Ez Barbell Decline Triceps ExtensionvsAdvanced Dips vs Ez Barbell Incline Triceps ExtensionvsAdvanced Dips vs Ez Barbell Jm Bench PressvsAdvanced Dips vs Ez Barbell Seated Triceps ExtensionvsAdvanced Dips vs Machine Overhand Triceps DipvsAdvanced Dips vs Machine Seated DipvsAdvanced Dips vs Machine Triceps ExtensionvsAdvanced Dips vs Medicine Ball Close Grip Push UpvsAdvanced Dips vs Medicine Ball Supine Chest ThrowvsAdvanced Dips vs Narrow Push Up On Exercise BallvsAdvanced Dips vs Olympic Barbell Triceps ExtensionvsAdvanced Dips vs Push Up Close Grip Off DumbbellvsAdvanced Dips vs Smith Close Grip Bench PressvsAdvanced Dips vs Smith Machine Decline Close Grip Bench PressvsAdvanced Dips vs Smith Machine Incline Tricep ExtensionvsAdvanced Dips vs Weighted Bench DipvsAdvanced Dips vs Weighted Three Bench DipsvsAdvanced Dips vs Weighted Tricep DipsvsAdvanced Dips vs Weighted Triceps Dip On High Parallel BarsvsAll Fours Quad Stretch vs Assisted Prone Lying Quads StretchvsAll Fours Quad Stretch vs Chair Leg Extended StretchvsAll Fours Quad Stretch vs Intermediate Hip Flexor And Quad StretchvsAll Fours Quad Stretch vs Lying Side Quads StretchvsAlternate Heel Touchers vs Assisted Sit UpvsAlternate Heel Touchers vs Band V UpvsAlternate Heel Touchers vs Cable Judo FlipvsAlternate Heel Touchers vs Cable Side BendvsAlternate Heel Touchers vs Cable TwistvsAlternate Heel Touchers vs Ghd Sit UpvsAlternate Heel Touchers vs Landmine 180vsAlternate Heel Touchers vs Otis UpvsAlternate Heel Touchers vs Roller Body SawvsAlternate Heel Touchers vs Smith Hip RaisevsAlternate Heel Touchers vs Spell CastervsAlternate Heel Touchers vs Weighted CrunchvsAlternate Heel Touchers vs Wheel RolloutvsArcher Pull Up vs Assisted Parallel Close Grip Pull UpvsArcher Pull Up vs Assisted Pull UpvsArcher Pull Up vs Assisted Standing Chin UpvsArcher Pull Up vs Assisted Standing Pull UpvsArcher Pull Up vs Band Assisted Pull UpvsArcher Pull Up vs Band Close Grip PulldownvsArcher Pull Up vs Band Fixed Back Close Grip PulldownvsArcher Pull Up vs Band Fixed Back Underhand PulldownvsArcher Pull Up vs Band Kneeling One Arm PulldownvsArcher Pull Up vs Band Underhand PulldownvsArcher Pull Up vs Barbell Bent Arm PullovervsArcher Pull Up vs Barbell Decline Bent Arm PullovervsArcher Pull Up vs Barbell Decline Wide Grip PullovervsArcher Pull Up vs Barbell PullovervsArcher Pull Up vs Barbell Pullover To PressvsArcher Pull Up vs Cable Bar Lateral PulldownvsArcher Pull Up vs Cable Cross Over Lateral PulldownvsArcher Pull Up vs Cable Incline PushdownvsArcher Pull Up vs Cable Lat PulldownvsArcher Pull Up vs Cable Lying Extension Pullover With Rope AttachmentvsArcher Pull Up vs Cable One Arm PulldownvsArcher Pull Up vs Cable PulldownvsArcher Pull Up vs Cable Pulldown Pro Lat BarvsArcher Pull Up vs Cable Pushdown Straight ArmvsArcher Pull Up vs Cable Rear PulldownvsArcher Pull Up vs Cable Seated High Row V BarvsArcher Pull Up vs Cable Squat Row With Rope AttachmentvsArcher Pull Up vs Cable Straight Arm PulldownvsArcher Pull Up vs Cable Straight Arm Pulldown With RopevsArcher Pull Up vs Cable Thibaudeau Kayak RowvsArcher Pull Up vs Cable Twisting PullvsArcher Pull Up vs Cable Underhand PulldownvsArcher Pull Up vs Cable Wide Grip Rear Pulldown Behind NeckvsArcher Pull Up vs Chin Up WeightedvsArcher Pull Up vs Exercise Ball Alternating Arm UpsvsArcher Pull Up vs Ez Bar Lying Bent Arms PullovervsArcher Pull Up vs Lat Pulldown CablevsArcher Pull Up vs Lat Pulldown MachinevsArcher Pull Up vs Machine Assisted Chin UpvsArcher Pull Up vs Machine PullovervsArcher Pull Up vs Medicine Ball Catch And Overhead ThrowvsArcher Pull Up vs One Arm Lat Pulldown MachinevsArcher Pull Up vs Reverse Grip Machine Lat PulldownvsArcher Pull Up vs Weighted Muscle UpvsArcher Pull Up vs Weighted Muscle Up On BarvsArcher Pull Up vs Weighted One Hand Pull UpvsArcher Pull Up vs Weighted Pull UpvsArcher Push Up vs Assisted Chest Dip KneelingvsArcher Push Up vs Assisted Wide Grip Chest Dip KneelingvsArcher Push Up vs Band Bench PressvsArcher Push Up vs Band One Arm Twisting Chest PressvsArcher Push Up vs Barbell Bench PressvsArcher Push Up vs Barbell Decline Bench PressvsArcher Push Up vs Barbell Decline PullovervsArcher Push Up vs Barbell Decline Wide Grip PressvsArcher Push Up vs Barbell Floor PressvsArcher Push Up vs Barbell Front Raise And PullovervsArcher Push Up vs Barbell Guillotine Bench PressvsArcher Push Up vs Barbell Incline Bench PressvsArcher Push Up vs Barbell Reverse Grip Decline Bench PressvsArcher Push Up vs Barbell Reverse Grip Incline Bench PressvsArcher Push Up vs Barbell Wide Bench PressvsArcher Push Up vs Barbell Wide Reverse Grip Bench PressvsArcher Push Up vs Cable Bench PressvsArcher Push Up vs Cable Cross Over VariationvsArcher Push Up vs Cable Decline FlyvsArcher Push Up vs Cable Decline One Arm PressvsArcher Push Up vs Cable Decline PressvsArcher Push Up vs Cable FlyvsArcher Push Up vs Cable Incline Bench PressvsArcher Push Up vs Cable Incline FlyvsArcher Push Up vs Cable Incline Fly On Stability BallvsArcher Push Up vs Cable Low FlyvsArcher Push Up vs Cable Lying FlyvsArcher Push Up vs Cable Middle FlyvsArcher Push Up vs Cable One Arm Decline Chest FlyvsArcher Push Up vs Cable One Arm Fly On Exercise BallvsArcher Push Up vs Cable One Arm Incline Fly On Exercise BallvsArcher Push Up vs Cable One Arm Incline PressvsArcher Push Up vs Cable One Arm Incline Press On Exercise Ballvs
Next →

Track it in Tetsu

Log your sets, see your chest volume climb, and let AI plan your week. Scan the code or grab the app — free to start.

Get TetsuTry the live demo