TETSU

Mixed Berries

Mixed Berries provide 47 kcal with 0.7 g protein, 11.3 g carbs and 0.3 g fat per 100 g. They fit naturally at snack or breakfast. Full nutrition facts below.

snackbreakfast vegetarianvegan
47kcal
0.7protein g
11.3carbs g
0.3fat g
Analysis

Mixed Berries nutrition facts

Per 100 g · curated data
NutrientAmount
Calories47 kcal
Protein0.7 g
Carbohydrates11.3 g
Sugars8.5 g
Fiber2.7 g
Fat0.3 g
Saturated fat0 g
Sodium2 mg
Cholesterol0 mg
Potassium180 mg
Answers

Common questions

How much protein is in Mixed Berries?

Mixed Berries have 0.7 g of protein per 100 g.

How many calories are in Mixed Berries?

Mixed Berries have 47 calories per 100 g, with 11.3 g of carbohydrates and 0.3 g of fat.

Are Mixed Berries good for building muscle?

Mixed Berries are not a significant protein source — 0.7 g per 100 g. Treat them as an energy or micronutrient food and pair them with a protein-dense choice.

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