TETSU

Cauliflower Rice Stir-Fry

Cauliflower Rice Stir-Fry provides 72 kcal with 3.2 g protein, 5.6 g carbs and 4 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.

lunchdinner vegetarianvegan
72kcal
3.2protein g
5.6carbs g
4fat g
Analysis

Cauliflower Rice Stir-Fry nutrition facts

Per 100 g · curated data
NutrientAmount
Calories72 kcal
Protein3.2 g
Carbohydrates5.6 g
Sugars0.6 g
Fiber2 g
Fat4 g
Saturated fat1.2 g
Sodium101 mg
Cholesterol5 mg
Potassium58 mg
Calcium7 mg
Iron0.3 mg
Answers

Common questions

How much protein is in Cauliflower Rice Stir-Fry?

Cauliflower Rice Stir-Fry has 3.2 g of protein per 100 g.

How many calories are in Cauliflower Rice Stir-Fry?

Cauliflower Rice Stir-Fry has 72 calories per 100 g, with 5.6 g of carbohydrates and 4 g of fat.

Is Cauliflower Rice Stir-Fry good for building muscle?

Cauliflower Rice Stir-Fry is not a significant protein source — 3.2 g per 100 g. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.

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