Cauliflower Rice Stir-Fry
Cauliflower Rice Stir-Fry provides 72 kcal with 3.2 g protein, 5.6 g carbs and 4 g fat per 100 g. It fits naturally at lunch or dinner. Full nutrition facts below.
lunchdinner
vegetarianvegan
72kcal
3.2protein g
5.6carbs g
4fat g
Cauliflower Rice Stir-Fry nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 72 kcal |
| Protein | 3.2 g |
| Carbohydrates | 5.6 g |
| Sugars | 0.6 g |
| Fiber | 2 g |
| Fat | 4 g |
| Saturated fat | 1.2 g |
| Sodium | 101 mg |
| Cholesterol | 5 mg |
| Potassium | 58 mg |
| Calcium | 7 mg |
| Iron | 0.3 mg |
Common questions
How much protein is in Cauliflower Rice Stir-Fry?
Cauliflower Rice Stir-Fry has 3.2 g of protein per 100 g.
How many calories are in Cauliflower Rice Stir-Fry?
Cauliflower Rice Stir-Fry has 72 calories per 100 g, with 5.6 g of carbohydrates and 4 g of fat.
Is Cauliflower Rice Stir-Fry good for building muscle?
Cauliflower Rice Stir-Fry is not a significant protein source — 3.2 g per 100 g. Treat it as an energy or micronutrient food and pair it with a protein-dense choice.
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