TETSUCheese (Generic)
Cheese (Generic) provides 100 kcal with 7 g protein, 1 g carbs and 8 g fat per 1 oz. It fits naturally at snack. Full nutrition facts below.
snack
vegetarian
100kcal
7protein g
1carbs g
8fat g
Cheese (Generic) nutrition facts
| Nutrient | Amount |
|---|---|
| Calories | 100 kcal |
| Protein | 7 g |
| Carbohydrates | 1 g |
| Sugars | 0.5 g |
| Fat | 8 g |
| Saturated fat | 4.8 g |
| Sodium | 180 mg |
| Cholesterol | 25 mg |
| Calcium | 200 mg |
Common questions
How much protein is in Cheese (Generic)?
Cheese (Generic) has 7 g of protein per 1 oz.
How many calories are in Cheese (Generic)?
Cheese (Generic) has 100 calories per 1 oz, with 1 g of carbohydrates and 8 g of fat.
Is Cheese (Generic) good for building muscle?
Cheese (Generic) provides a solid 7 g of protein per 1 oz — about 28% of the calories. It can support muscle growth as part of a day built around protein-dense foods.
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